A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
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A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
The Benefits Of Our New "Brain & Body" Workout Series
Senior Fitness With Meredith
28 minutes
1 week ago
The Benefits Of Our New "Brain & Body" Workout Series
In this podcast episode Meredith is sharing some of the benefits of our new exercise series called the "Brain & Body Connection".
Senior Fitness With Meredith
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
