A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
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A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
6 Tips To Help Reduce The Risk Of Falls | Falls Prevention Month
Senior Fitness With Meredith
29 minutes
2 months ago
6 Tips To Help Reduce The Risk Of Falls | Falls Prevention Month
In this episode Meredith shares six of her best tips that you can follow to help prevent or reduce falls, part of Falls Prevention Month Awareness.
Senior Fitness With Meredith
A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.
