Beyond the Diagnosis: Thriving in Business with Bipolar – A Real Talk with Katie Rickson
Hey legends, in this powerful episode, I'm joined by the incredible Katie Rickson for a raw and honest conversation about navigating mental health challenges while building a thriving business. Katie shares her personal journey with bipolar, from early struggles in the workplace to her diagnosis after having her daughter.
We dive into the nuances of bipolar (Type 1, Type 2, rapid cycling) and how it can impact daily life, especially for driven individuals.
Katie offers invaluable insights for business owners and employers on creating flexible, compassionate workplaces, spotting signs of distress, and the importance of Mental Health First Aid.
Learn about her "Business in a Bath" philosophy, the power of finding your own pace, and why being "at peace with your pace" is a superpower in business.
This episode is a vital listen for anyone looking to understand mental health better, support their teams, or build a business that truly supports their well-being. Katie's story is one of resilience, hope, and embracing your true self, labels and all.
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