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selfluvology
Abby
45 episodes
4 days ago
Hey there love!! Thank you for coming here today. Connecting is what we need, and we’re not getting it. We can do this though. I want to connect with all of you, so let’s try to do this in a different way. Everything is changing. Email me !!: dearabbyyfernn@gmail.com if you would like to chat!!
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Self-Improvement
Education
RSS
All content for selfluvology is the property of Abby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey there love!! Thank you for coming here today. Connecting is what we need, and we’re not getting it. We can do this though. I want to connect with all of you, so let’s try to do this in a different way. Everything is changing. Email me !!: dearabbyyfernn@gmail.com if you would like to chat!!
Show more...
Self-Improvement
Education
Episodes (20/45)
selfluvology
no filter friday: cut em out
no filter friday is all about being real with what’s hitting the fan. hope you enjoy :)
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1 year ago
21 minutes 58 seconds

selfluvology
December Dump: Feeling Unwanted
Hi! I know it has been forever but I am back for today. I hope that y’all have been OK and I look forward to hearing what you have to say about my thoughts and I hope that you enjoy. :)
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1 year ago
23 minutes 37 seconds

selfluvology
self-love is so hard
Welcome back! I know I haven’t been super available the past couple of months, but I am trying my best to give good advice and content and leave out be not so informative things, haha. I hope you enjoy this podcast with our new name “selfluvology.” :)
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2 years ago
19 minutes 42 seconds

selfluvology
Car talks: I own my choices and myself
Hope you are doing well. In this episode I will be discussing a couple of things that have happened throughout the past few weeks that have really made me realize how messed up society is. Whether it be misogynistic views, diet talk, or just the judgment that people possess in general is extremely saddening. Hope you enjoy :)
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3 years ago
19 minutes 45 seconds

selfluvology
Car talks: TRY HARDER!

Hey loves, another car talk here for you to listen to. Let me know if you all like these or not. I have a feeling I might end them just because the sound quality is really bad. But, I hope you are well and are doing okay. 

I always feel like I need to try harder in everything when in reality I am doing my best and I should never compare myself to anyone else. It is so annoying how our minds work on that wavelength where we always feel the need to be better. 


Try and change that with me :)

-Abigail 

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3 years ago
21 minutes 56 seconds

selfluvology
I HATE MYSELF: stop this
Come with me on a journey to help cope with self-hate and find POSITIVE coping skills to stop hating our own being!! Would you say that to a friend?! I don’t think so :)
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3 years ago
19 minutes 27 seconds

selfluvology
Car talks: trying to be positive while in a negative state of mind
Trying to stay positive in a really hard time in my life right now. School is stressful, my family issues are a lot and just my mental health is struggling. So come with me while getting through this negative state of mind I am in and trying to stay positive :)
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3 years ago
22 minutes 28 seconds

selfluvology
Car talks: Life is hard
Life is hard right now. Let’s tackle it together
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3 years ago
22 minutes 10 seconds

selfluvology
Bad things happen: how to be okay with it
Bad things happen. In this case, for me, it was one of the worst things in my life to have happened. I hope this helps you deal with how you look at life and how to combat the negative thoughts that surround what you may be going through at the moment.
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3 years ago
18 minutes 32 seconds

selfluvology
Car talks: Will I ever find love?
Just a dump of what I have been feeling these past couple of weeks! Hope everything is okay with you all :) -Abby
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3 years ago
19 minutes 56 seconds

selfluvology
Car talks: anxiety, depression, what's next?

Hey loves. I hope you are well. Again, "Car talks" is just a way for me to connect and vibe with you all. It is so important to not feel alone with any emotions or thoughts you might be feeling. Everyone has been there, trust me. Hope you enjoy :)  

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3 years ago
20 minutes 48 seconds

selfluvology
Apology declined: Part 2 :)
Hey! Here is the last part of the apology declined. Getting pretty personal here, and I tried to take this certain podcast more seriously. Love you all and hope you are well.
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3 years ago
13 minutes 29 seconds

selfluvology
Car talks: not doing super well…
Hey! Hope you are well. I could be doing better but if you just wanna chat I’m here… literally. :) enjoy
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4 years ago
21 minutes 5 seconds

selfluvology
Car talks: why do I care?
Long car rides give me so much time to think. So why not share my thoughts with you all :)) hope you enjoy
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4 years ago
34 minutes 39 seconds

selfluvology
Apology declined!
No more apologies from me, unless I really hurt you. Haha. Hope this helps you think about whether you need to actually say sorry for dropping your pen… hmmm sounds silly when you say it now. Tune in, you’re in for some self actualization.
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4 years ago
11 minutes 52 seconds

selfluvology
Life After Uncertainty: SCHOOL BOUND
Yep, we’re here. School is back and I am so excited to back as well. Let’s just get into it. It’s going to be hard to adjust, but that’s what I like to help with :) hope you all are well!!
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4 years ago
10 minutes 37 seconds

selfluvology
Life after Uncertainty: I don’t know how
Do you have anxiety about social interactions due to isolation? Well, I think we all have some sort. Come join me for some tips and just talk through some hard topics. Hope you enjoy!
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4 years ago
9 minutes 35 seconds

selfluvology
Life after Uncertainty: For better or for worse?
Will life after COVID-19 be better or worse? Feel free to add on anything by emailing me! I want to hear all of your thoughts on this subject as well! Hope you enjoy.
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4 years ago
9 minutes 36 seconds

selfluvology
Life after Uncertainty
Are you asking yourself “I wonder if we will ever go back to normal after COVID-19?” Well, look no further. Let’s dive into how to deal with this stress.
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4 years ago
12 minutes

selfluvology
My body and I: Diet culture
It effects everyone, just let me be there for you and explain how toxic it is. I know you have dealt with some sort of this. Hope you enjoy :)
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4 years ago
11 minutes 16 seconds

selfluvology
Hey there love!! Thank you for coming here today. Connecting is what we need, and we’re not getting it. We can do this though. I want to connect with all of you, so let’s try to do this in a different way. Everything is changing. Email me !!: dearabbyyfernn@gmail.com if you would like to chat!!