Selfless to Self-YES: Embracing the Art of Self-Love, Self-Care, and Authenticity
Kandy Duns
37 episodes
3 weeks ago
Send us a text Have you ever looked in the mirror and wondered where you went? In this heartfelt episode, I share five powerful shifts that helped me rediscover my sense of worth, identity, and joy after 55. From letting go of outside validation to embracing the beauty of change, this conversation is about reclaiming your confidence, your energy, and your visibility — one small act of self-love at a time. You’ll learn how: ✅ Knowing yourself at a deeper level changes everything. ✅...
All content for Selfless to Self-YES: Embracing the Art of Self-Love, Self-Care, and Authenticity is the property of Kandy Duns and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Have you ever looked in the mirror and wondered where you went? In this heartfelt episode, I share five powerful shifts that helped me rediscover my sense of worth, identity, and joy after 55. From letting go of outside validation to embracing the beauty of change, this conversation is about reclaiming your confidence, your energy, and your visibility — one small act of self-love at a time. You’ll learn how: ✅ Knowing yourself at a deeper level changes everything. ✅...
The Messy Middle of Becoming: Outgrowing Who You Used to Be
Selfless to Self-YES: Embracing the Art of Self-Love, Self-Care, and Authenticity
11 minutes
2 months ago
The Messy Middle of Becoming: Outgrowing Who You Used to Be
Send us a text Outgrowing your old self feels uncomfortable, but this messy middle is where true transformation happens. In this episode of Selfless to Self-YES, we talk about that in-between space where you’re no longer who you used to be, but you’re not fully who you’re becoming yet. It can feel confusing, heavy, and even lonely… but it’s also the sacred space where your authentic self begins to take root. Here’s what we’ll explore together: Why the “messy middle” is actually a sign o...
Selfless to Self-YES: Embracing the Art of Self-Love, Self-Care, and Authenticity
Send us a text Have you ever looked in the mirror and wondered where you went? In this heartfelt episode, I share five powerful shifts that helped me rediscover my sense of worth, identity, and joy after 55. From letting go of outside validation to embracing the beauty of change, this conversation is about reclaiming your confidence, your energy, and your visibility — one small act of self-love at a time. You’ll learn how: ✅ Knowing yourself at a deeper level changes everything. ✅...
