
In this episode, we’re cutting through the fluff and talking about what self care really looks like when life is busy, messy, or just plain exhausting. I’m sharing real tips you can plug into your day right now—no 5AM routines or expensive products needed. If you’ve ever felt like self care was out of reach or didn’t “fit” your life, this one’s for you. Let’s build routines that feel good, not forced.
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