Let’s be honest—motivation is great when it shows up, but what happens when it doesn’t? In this episode, we’re talking about why motivation can’t be the thing you depend on when you’re trying to create real change. I’m breaking down the difference between motivation and discipline, and why showing up even when you don’t feel like it is the real secret to transforming your habits.

I’m also sharing how discipline helps you build trust in yourself and what it looks like to keep going on the days you’d rather not. This is your reminder that you don’t need to feel ready—you just need to start.

#SelfCareRevolution #DisciplineOverMotivation #MindsetShift #RealGrowth #ConsistencyWins #HabitsThatStick #SelfCareJourney #FaithAndFollowThrough