Ep. 17 - It’s RESET Season - Time to get back to YOU

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Selfcare Revolution

Self Care Matters Daily

26 episodes

3 days ago

Life changes after 40 — and so should the way you care for yourself. SelfCare Revolution is your space to slow down, reset, and put your well-being back at the top of the list. SelfCare Revolution is for women over 40 who are ready to transform their habits, protect their energy, and make self-care non-negotiable. Here, self-care isn’t just bubble baths—it’s building the mindset, habits, and lifestyle that keep you thriving in every season of life. Each week, you’ll get real conversations, practical strategies, and motivation you can actually use. From emotional wellness and mindfulness to ha

Self-Improvement

Education

RSS

All content for Selfcare Revolution is the property of Self Care Matters Daily and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Ep. 17 - It’s RESET Season - Time to get back to YOU | Weekly Reset

Selfcare Revolution

21 minutes 59 seconds

2 months ago

Ep. 17 - It’s RESET Season - Time to get back to YOU | Weekly Reset

If you’ve been feeling off, overwhelmed, or just over it — this is your sign to hit reset. In this Weekly Reset episode we discuss how to reconnect with yourself through small self-care actions and real-life check-ins. No perfect plan needed — just the decision to start where you are.

💬 We talk about:

– Signs it’s time for a reset

– What’s really blocking your follow-through

– How to stop guilt-tripping yourself for resting

– Small steps that actually work

✨ Download the free Self Care Tracker: https://thedaisykeepsakecollective.store

✨ Join the Self Care Collective: https://selfcare-co.mn.co/share/SOnNRXfhwj44Zixj?utm_source=manual

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