Get cozy pull up a chair, find your favorite spot to relax, grab your journal and your favorite beverage. It’s time for self reflection with Donna. Here we look at ways to reflect on our past, while projecting joy and happiness in our future.
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Get cozy pull up a chair, find your favorite spot to relax, grab your journal and your favorite beverage. It’s time for self reflection with Donna. Here we look at ways to reflect on our past, while projecting joy and happiness in our future.
If you feel like you’re becoming less patient in recent years, you’re not alone. Cultural shifts particularly when it comes to technology have primed us to expect immediate gratification. Today's podcast discusses 7 key strategies to help with developing patience and practicing a more mindful lifestyle.
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Self-Reflection with Donna
Get cozy pull up a chair, find your favorite spot to relax, grab your journal and your favorite beverage. It’s time for self reflection with Donna. Here we look at ways to reflect on our past, while projecting joy and happiness in our future.
