REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)

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Self Obsessed

Tam Kaur

96 episodes

2 days ago

Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions. So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.

Self-Improvement

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Self-Improvement

Education

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REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)

Self Obsessed

20 minutes 45 seconds

3 weeks ago

REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)

REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. i’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. from identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠

♡ WHAT'S IN THIS VIDEO:
00:00 Introduction: Why Your Efforts Aren't Paying Off
02:02 Understanding the Subconscious Mind
04:52 The Power of Meditation and Visualization
08:37 Reprogramming Your Subconscious Mind
10:42 Environmental and Lifestyle Conditioning
14:32 Mindset Shifts for Lasting Change
19:38 Conclusion and Additional Resource

RESOURCES & LINKS:
SELF OBSESSED JOURNAL
PODCAST INSTAGRAM
LISTEN ON OTHER PLATFORMS
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

CONNECT WITH ME:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
MY OTHER LINKS

Business Enquiries:
tam@mvetalent.com

*my intro and outro music was made by the incredible @raaginder !