In this transformative episode of The Self Love Sessions Podcast we delve into the untapped power of Kundalini Yoga and explore the profound connection between this ancient practice and self-love.

Join us as we unlock the secrets of Kundalini Yoga and discover how it can help you cultivate a deep sense of love and acceptance for yourself.

During this episode, we'll be joined by renowned Kundalini Yoga expert and host Polly Standeven, who will guide us through the fundamentals of this unique practice.

We'll explore the various techniques, including breath work, movement, meditation, and mantra, that Kundalini Yoga incorporates to awaken your inner power and promote self-love.

Whether you're a seasoned yogi or new to the practice, this episode offers valuable insights and practical tips to incorporate Kundalini Yoga into your daily routine. We'll discuss the positive effects of Kundalini Yoga on physical, mental, and emotional well-being, and how it can help you release blockages and tap into your unlimited potential.

In addition to the enlightening conversation, we'll share personal stories, testimonials, and practical exercises to inspire you on your journey towards self-love. Discover how Kundalini Yoga can awaken your inner wisdom, heal past traumas, and ignite a profound connection with yourself.

Tune in to Episode 036 of The Self Love Sessions Podcast to explore the transformative power of Kundalini Yoga and learn how to embrace self-love as a catalyst for personal growth and fulfilment. Don't miss out on this empowering episode that will leave you feeling inspired, rejuvenated, and ready to unlock your untapped potential.