Welcome to the self love club podcast from MARY YOUNG, hosted by none other than Mary herself. Join us for weekly episodes discussing all things self-love and acceptance ranging from our monthly intentions, muse series guests and Mary’s personal experiences. This is a space to expand the conversation around self love and acceptance as a collective – so sit back, get comfy and let’s dig deep together.
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Welcome to the self love club podcast from MARY YOUNG, hosted by none other than Mary herself. Join us for weekly episodes discussing all things self-love and acceptance ranging from our monthly intentions, muse series guests and Mary’s personal experiences. This is a space to expand the conversation around self love and acceptance as a collective – so sit back, get comfy and let’s dig deep together.
New year, new monthly intention — welcome to our latest episode where we tackle the struggle of finding joy in creativity. No cheesy advice here — just genuine tips in a friend-to-friend chat. Plus a little life catch up from Mary!
First up, we explore the magic of morning brain dumps—three pages of uncensored thoughts to clear the creative clutter. Then, we head to the kitchen for intentional cooking, turning meals into a creative escape. Lastly, we'll chat about doodling in downtime, embracing the freedom of putting pen to paper without expectations.
Join me as we navigate the creative journey with personal stories and practical tips to bring joy to your everyday. Let's rediscover our creative spark together! ✨
Mary's recommendations:
Read The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron
Colour in The Yumiverse Mindful Coloring Book by Yumi Sakugawa
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Follow MARY YOUNG at @itsmaryyoung, Mary at @maryoforiattah and read the self love club journal
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Self Love Club
Welcome to the self love club podcast from MARY YOUNG, hosted by none other than Mary herself. Join us for weekly episodes discussing all things self-love and acceptance ranging from our monthly intentions, muse series guests and Mary’s personal experiences. This is a space to expand the conversation around self love and acceptance as a collective – so sit back, get comfy and let’s dig deep together.
