Welcome to the self love club podcast from MARY YOUNG, hosted by none other than Mary herself. Join us for weekly episodes discussing all things self-love and acceptance ranging from our monthly intentions, muse series guests and Mary’s personal experiences. This is a space to expand the conversation around self love and acceptance as a collective – so sit back, get comfy and let’s dig deep together.
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Welcome to the self love club podcast from MARY YOUNG, hosted by none other than Mary herself. Join us for weekly episodes discussing all things self-love and acceptance ranging from our monthly intentions, muse series guests and Mary’s personal experiences. This is a space to expand the conversation around self love and acceptance as a collective – so sit back, get comfy and let’s dig deep together.
creating stillness & manifesting a full life with Solé
Self Love Club
34 minutes 13 seconds
2 years ago
creating stillness & manifesting a full life with Solé
Join Mary and our guest Solé on this week's episode. Solé is a Reiki Master, healer, and teacher, certified meditation guide, and 250-hour yoga instructor, Solé uses her own healing journey, paired with her training and background in the healing arts, to affect positive change.
The two discuss the importance of slowing down – how to find stillness and quiet within yourself, the importance of finding a form of meditation that works for you and the power of manifestation. If you’re feeling like life is moving too fast and you aren’t able to connect with your inner self, this episode is for you with practical and inspiring conversations about tuning in to what your body needs.
Solé has been offering holistic healing and spiritual advisory sessions, teaching classes in the healing arts, and giving talks on healing and spiritual evolution in various locations all over the world since 2013. You can learn more about her work here and follow her on Instagram and YouTube.
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Self Love Club
Welcome to the self love club podcast from MARY YOUNG, hosted by none other than Mary herself. Join us for weekly episodes discussing all things self-love and acceptance ranging from our monthly intentions, muse series guests and Mary’s personal experiences. This is a space to expand the conversation around self love and acceptance as a collective – so sit back, get comfy and let’s dig deep together.
