For the final episode of the year, I'm avoiding calling it a recap but I do recap each month this year and how I managed each monthly intention – plus a little reminder from each to carry with us moving forward.  I'll peel back the layers on each intention, diving into the practical side of things. From the eager anticipation of January's intention of change, to the reflective moments of December's intention of self-confidence, I'll explore how these intentions wove into the fabric of my daily life this year. Expect some real talk about the wins, the challenges, and the unexpected curveballs. January's fresh start had me revved up, but did that momentum sustain through the year? How did I handle the curveballs thrown my way in July or the need for adaptability in October? This episode also provides a guide for you to do some reflections as we wrap up a year and head into a new one – or at the very least, look at how these intentions impacted you! If you're into journaling, below is the list of our monthly intentions for you to write out and reflect upon. Don't hesitate to scroll back in the episodes to catch up on intentions you may have missed and embrace them as you continue your personal growth journey.  January – Change February – Perspective March – Boundaries April – Grief May – Flourish June – Speak Up July – Habits August – Self-Compassion September – Worthiness October – Trust November – Rest & Reset December – Self-Confidence Plus: don't miss MARY YOUNG's Boxing Week sale with an automatic 25% off and up to 70% off until January 1, 2024 at 11:59pm EST – shop now: https://maryyoung.com/collections/new Sign up for MARY YOUNG newsletters here to get 15% off your first order, sales exclusives and so much more! Follow MARY YOUNG at @itsmaryyoung, Mary at @maryoforiattah and read the self love club journal Watch our YouTube here