Visit the Self Improvement Room weekly and take a moment to check in with yourself. This podcast prioritises self-love, self-worth and thought habits. We delve into the relationship between thoughts, self-worth and self-love and how awareness and daily work can change your whole life. In this podcast, I share my life, my studies and research, and tips and tricks for building self-worth and self-love, ultimately transforming your life. Fulfillment and joy don’t just happen. Success doesn’t just come, and most of us don’t just wake up loving who we are, but if we knew how important that was and how to achieve it, life could be very different.
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Visit the Self Improvement Room weekly and take a moment to check in with yourself. This podcast prioritises self-love, self-worth and thought habits. We delve into the relationship between thoughts, self-worth and self-love and how awareness and daily work can change your whole life. In this podcast, I share my life, my studies and research, and tips and tricks for building self-worth and self-love, ultimately transforming your life. Fulfillment and joy don’t just happen. Success doesn’t just come, and most of us don’t just wake up loving who we are, but if we knew how important that was and how to achieve it, life could be very different.
Me First: The Selfless Act of Prioritising Yourself in 2025
Self Improvement Room
34 minutes 19 seconds
9 months ago
Me First: The Selfless Act of Prioritising Yourself in 2025
In a world that constantly demands more from us, putting ourselves first can feel selfish—but what if it’s actually the key to a healthier, more fulfilled life? Me First explores why prioritising your well-being isn’t an act of neglecting others but a necessary step toward showing up as your best self.
In this episode, we break down the myths around self-care, set boundaries without guilt, and embrace the mindset shifts that will make 2025 the year you reclaim your energy, confidence, and peace. If you're ready to stop running on empty and start living with intention, this is the episode for you!
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Self Improvement Room
Visit the Self Improvement Room weekly and take a moment to check in with yourself. This podcast prioritises self-love, self-worth and thought habits. We delve into the relationship between thoughts, self-worth and self-love and how awareness and daily work can change your whole life. In this podcast, I share my life, my studies and research, and tips and tricks for building self-worth and self-love, ultimately transforming your life. Fulfillment and joy don’t just happen. Success doesn’t just come, and most of us don’t just wake up loving who we are, but if we knew how important that was and how to achieve it, life could be very different.
