We are the limit to our own ability to understand situations, others, and ourselves.
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The only way you can accurately compare to results is by standardizing them with numbers.
We don't realize how lucky we are until we can no longer enjoy what we have, or we see someone who doesn't have it.
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Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Feeling like you don't belong is an indicator that you're pushing your boundary, not a sign that you're incapable.
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Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Today's episode is an interview with the FEARVANA founder and ultraendurance adventure athlete Akshay Nanavati
It's a conversation about:
Follow Akshay on Instagram @fearvana
Buy Akshay's book Fearvana
This Week's Episodes
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Even if you want to do it all, you still need to do one thing at a time.
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Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Ironically, one of the most disciplined things you could ever do is go to bed on time.
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Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Something small naturally increases the odds that something bigger will happen, when requesting both others and yourself.
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Talking behind others back makes you feel better about yourself temporarily, but in the long run it erodes self-confidence.
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Clearly defining your personal expectations gives you something tangible to measure your daily performance against.
I mentioned that my personal daily standard setting system is in my Self Improvement Scorecard. Click there to see how it works!
This Week's Episodes:
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Sometimes you need to get through doing it the hard way to discover the easy way (that you can use the next time).
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More confident people are generally more willing to take action, which is precisely why more successful people can take action with less certainty.
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Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
It takes effort to stay the same - you must offset the natural direction of decline.
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Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
You can only pursue what you want, with full faith that if you don't get it then you got something better instead (that you weren't aware of).
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Invest in others by showing up to help in a way that is abundant, thoughtful, and non-transactional.
This Week's Episodes:
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Places with a personal history have a certain energy to it.
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Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
If you deeply see someone and the context, history, experiences, and worldviews that make them who they are... You may still disagree with them, but you won't hold resentment toward them.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
