Solutions (STEP 4) - Day 8 of the 10 Days - Meditation For Beginners Series - The Complete Starting Guide - Chanshi Meditation Courses  

To learn to be healthy and happy through self-adequacy, visit https://www.chanshi.org

The last step in overcoming the obstacles to establishing a meditation practice is to stay motivated. And lets look into that.  

You are here because you are somehow inspired and motivated to explore meditation, right?   

If the reason is just because your neighbor is doing, your colleague is doing… then it is not the right reason yet.   

But there is no harm. You can start from here. There is nothing wrong in being inspired… but being inspired is different from just doing to impress or to feel belonged to a certain group of people etc. ok ? You see the difference?   

In this video, we shall look at: 

• Why are you doing this?  

• About supporting and inspiring others 

• Forming a Satsung on your own  

What You’ll Learn: 

• To Recognize the challenges, you are likely to face while staring out on your meditation journey 

• Practical solutions to overcome these challenges 

• To Recognize the obstacles to establish a consistent practice 

• To Implement solutions to overcome the obstacles 

• Guided meditation for spiritual advancement 

• How to Establish the Correct Mindset for Meditation 

• How to Prepare for an Effective Meditation Path 

• How to Meditate Effectively by Understanding & Applying the Key Attitudes of Meditation for Deeper Practice 

• How to Practice Meditation in Your Everyday Life for Greater Peace & Daily Relaxation  

Course Details: 

• Detailed explanations on how to start meditating 

• Recognizing obstacles in establishing a regular meditation practice 

• In depth solutions to the obstacles in establishing a sustained meditation practice  

Benefits of this Stage:  

• To empower you to overcome regular challenges one faces in meditation 

• To help you to establish a consistent and fruitful practice 

• Get a head start on power meditation path  

For regular inner guidance to be calm and relaxed, please Follow us here.
To learn to be healthy and happy through self-adequacy, visit https://www.chanshi.org