Prathama Kalpika Dhyana - Part B - Day 10 of the 10 Days - Meditation For Beginners Series - The Complete Starting Guide - Chanshi Meditation Courses - Guided Meditation. 

To learn to be healthy and happy through self-adequacy, visit https://www.chanshi.org

You are on the last day of this meditation for beginners series. Each day, each lesson/session is important for all newbies who are considering meditation for oneself. 

Do feel free to repeat the course for your own sustainable understanding of the topics and to be able to have a sustained and beautiful meditation journey in your life. 

What You’ll Learn in this Course: 

• To Recognize the challenges, you are likely to face while staring out on your meditation journey 

• Practical solutions to overcome these challenges 

• To Recognize the obstacles to establish a consistent practice 

• To Implement solutions to overcome the obstacles 

• Guided meditation for spiritual advancement 

• How to Establish the Correct Mindset for Meditation 

• How to Prepare for an Effective Meditation Path 

• How to Meditate Effectively by Understanding & Applying the Key Attitudes of Meditation for Deeper Practice 

• How to Practice Meditation in Your Everyday Life for Greater Peace & Daily Relaxation 

Course Details: 

• Detailed explanations on how to start meditating 

• Recognizing obstacles in establishing a regular meditation practice 

• In depth solutions to the obstacles in establishing a sustained meditation practice 

Benefits of this Stage: 

• To empower you to overcome regular challenges one faces in meditation 

• To help you establish a consistent and fruitful practice 

• Get a head start on power meditation path 

For regular inner guidance to be calm and relaxed, please Follow us here.  
To learn to be healthy and happy through self-adequacy, visit https://www.chanshi.org