Addressing Obstacles - Day 3 of 10 - Meditation For Beginners Series

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/bf/17/c1/bf17c14a-37ee-b27f-cffc-4694ca3c372e/mza_17622805633366970416.jpg/600x600bb.jpg

Self-Discovery with Chanshi

Chanshi

19 episodes

15 hours ago

Follow us here for more content! Your guide to calm and relax. Learn to be healthy and happy through step wise self-discovery program at https://www.chanshi.org

Health & Fitness

RSS

All content for Self-Discovery with Chanshi is the property of Chanshi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Follow us here for more content! Your guide to calm and relax. Learn to be healthy and happy through step wise self-discovery program at https://www.chanshi.org

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36359506/36359506-1674733833489-c2c1db373e37c.jpg

Addressing Obstacles - Day 3 of 10 - Meditation For Beginners Series - The Complete Starting Guide

Self-Discovery with Chanshi

10 minutes 11 seconds

2 years ago

Addressing Obstacles - Day 3 of 10 - Meditation For Beginners Series - The Complete Starting Guide

Addressing Obstacles- Day 3 of the 10 Days - Meditation For Beginners Series - The Complete Starting Guide - Chanshi Meditation Courses

To learn to be healthy and happy through self-adequacy, visit https://www.chanshi.org

No matter what your goal or objective is to start out on your meditation journey, this path will take you closer to it. You can learn from the experiences of someone who has been through it and speed up on your path of spiritual advancement for over all wellness and realizing your true nature.

In this session, we discuss various obstacles that arise in the due course of our meditation journey viz. time constraints, procrastination, overwhelming thoughts, self-doubt etc. and the practical steps one can immediately implement to encounter these obstacles and have a fruitful meditation journey.

We hope that the knowledge that these obstacles are likely to come up when you establish a regular practice, will help you be aware and not prevent you from having a consistent practice.

What You’ll Learn:

• To Recognize the challenges, you are likely to face while staring out on your meditation journey

• Practical solutions to overcome these challenges

• To Recognize the obstacles to establish a consistent practice

• To Implement solutions to overcome the obstacles

• Guided meditation for spiritual advancement

• How to Establish the Correct Mindset for Meditation

• How to Prepare for an Effective Meditation Path

• How to Meditate Effectively by Understanding & Applying the Key Attitudes of Meditation for Deeper Practice

• How to Practice Meditation in Your Everyday Life for Greater Peace & Daily Relaxation

Course Details:

• Detailed explanations on how to start meditating

• Recognizing obstacles in establishing a regular meditation practice

• In depth solutions to the obstacles in establishing a sustained meditation practice

Benefits of this Stage:

• To empower you to overcome regular challenges one faces in meditation

• To help you to establish a consistent and fruitful practice

• Get a head start on power meditation path

For regular inner guidance to be calm and relaxed, please SUBSCRIBE.

To learn to be healthy and happy through self-adequacy, VISIT https://www.chanshi.org