Every day, girls and young women are changing how they live, dress, and travel - just to feel safe. The 2025 Girlguiding Girls’ Attitudes Survey reveals that 68% of girls aged 11–21 have changed their behaviour to avoid sexual harassment, and 1 in 10 have even missed school because of safety fears. In this episode of Self Defence and Personal Safety for Women, Julie Waite, women’s safety advocate and co-founder of Streetwise Defence, explores what these findings mean - and how we can help gir...
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Every day, girls and young women are changing how they live, dress, and travel - just to feel safe. The 2025 Girlguiding Girls’ Attitudes Survey reveals that 68% of girls aged 11–21 have changed their behaviour to avoid sexual harassment, and 1 in 10 have even missed school because of safety fears. In this episode of Self Defence and Personal Safety for Women, Julie Waite, women’s safety advocate and co-founder of Streetwise Defence, explores what these findings mean - and how we can help gir...
Walking home, waiting for a taxi, or heading back to your car at night - these everyday moments can feel unsafe. In fact, 4 in 5 women in the UK say they don’t feel safe walking alone after dark. In this quick 10-minute tips episode of Self Defence for Women – Live an Empowered Life, Julie Waite (women's safety advocate and Co-Founder of Streetwise Defence) shares three simple, legal gadgets you can carry tonight that give you time, attention, and options when it matters most. You’ll discover...
Self Defence and Personal Safety For Women
Every day, girls and young women are changing how they live, dress, and travel - just to feel safe. The 2025 Girlguiding Girls’ Attitudes Survey reveals that 68% of girls aged 11–21 have changed their behaviour to avoid sexual harassment, and 1 in 10 have even missed school because of safety fears. In this episode of Self Defence and Personal Safety for Women, Julie Waite, women’s safety advocate and co-founder of Streetwise Defence, explores what these findings mean - and how we can help gir...
