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Self Care with Shavonne
Self care after dark
104 episodes
1 day ago
Self Care with Shavonne is a podcast about self discovery, self love, self care, and relationships.
Show more...
Self-Improvement
Education
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All content for Self Care with Shavonne is the property of Self care after dark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Self Care with Shavonne is a podcast about self discovery, self love, self care, and relationships.
Show more...
Self-Improvement
Education
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Focusing on the now with Mindfulness
Self Care with Shavonne
26 minutes 55 seconds
1 year ago
Focusing on the now with Mindfulness

Check out our new episode on Mindfulness.

You'll learn about the importance of mindfulness and how to focus on the now!

If you loved this episode share it with a friend.


Self Care with Shavonne
Self Care with Shavonne is a podcast about self discovery, self love, self care, and relationships.