Focusing on the now with Mindfulness

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Self Care with Shavonne

Self care after dark

104 episodes

1 day ago

Self Care with Shavonne is a podcast about self discovery, self love, self care, and relationships.

Self-Improvement

Education

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All content for Self Care with Shavonne is the property of Self care after dark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self Care with Shavonne is a podcast about self discovery, self love, self care, and relationships.

Self-Improvement

Education

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Focusing on the now with Mindfulness

Self Care with Shavonne

26 minutes 55 seconds

1 year ago

Focusing on the now with Mindfulness

Check out our new episode on Mindfulness.

You'll learn about the importance of mindfulness and how to focus on the now!

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