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Self Care Together
Naaz Ali
38 episodes
4 days ago
🎙️Self Care every Monday 7am PT Be a guest and share self care tips 👋🏽 📺 New Episodes starting 7/22 on YouTube Community prizes every Friday 7pm PT 🎁 Self Care is the individual practice of health management without the aid of a medical professional. Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you. So join us in exploring methods that will help you be the best you.
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Self-Improvement
Education
RSS
All content for Self Care Together is the property of Naaz Ali and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️Self Care every Monday 7am PT Be a guest and share self care tips 👋🏽 📺 New Episodes starting 7/22 on YouTube Community prizes every Friday 7pm PT 🎁 Self Care is the individual practice of health management without the aid of a medical professional. Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you. So join us in exploring methods that will help you be the best you.
Show more...
Self-Improvement
Education
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Sleep for Self Care Ep.36 with Dr. Steve Hughes
Self Care Together
22 minutes 32 seconds
3 years ago
Sleep for Self Care Ep.36 with Dr. Steve Hughes
Sleep is often overlooked. Imagine creating a night time routine that can help you get the rest you need to start fresh for the next day. Join us in a conversation about a short story and learning what you can do to win the night time routine.
Self Care Together
🎙️Self Care every Monday 7am PT Be a guest and share self care tips 👋🏽 📺 New Episodes starting 7/22 on YouTube Community prizes every Friday 7pm PT 🎁 Self Care is the individual practice of health management without the aid of a medical professional. Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you. So join us in exploring methods that will help you be the best you.