🎙️Self Care every Monday 7am PT
Be a guest and share self care tips 👋🏽
📺 New Episodes starting 7/22 on YouTube
Community prizes every Friday 7pm PT 🎁
Self Care is the individual practice of health management without the aid of a medical professional.
Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you.
So join us in exploring methods that will help you be the best you.
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🎙️Self Care every Monday 7am PT
Be a guest and share self care tips 👋🏽
📺 New Episodes starting 7/22 on YouTube
Community prizes every Friday 7pm PT 🎁
Self Care is the individual practice of health management without the aid of a medical professional.
Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you.
So join us in exploring methods that will help you be the best you.
How to deal with STRESS Ep.18 Wellness Wednesday with Steve Hughes
Self Care Together
21 minutes 8 seconds
3 years ago
How to deal with STRESS Ep.18 Wellness Wednesday with Steve Hughes
Let's dig into stress and figure out our stressors. Steve Hughes sheds light onto the topic of stress and how to deal with it so it does not consume you. Share you thoughts on our podcast community group on Facebook! Selfcaretogetherpodcast.com or FB - Self Care Together Community Group!
Self Care Together
🎙️Self Care every Monday 7am PT
Be a guest and share self care tips 👋🏽
📺 New Episodes starting 7/22 on YouTube
Community prizes every Friday 7pm PT 🎁
Self Care is the individual practice of health management without the aid of a medical professional.
Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you.
So join us in exploring methods that will help you be the best you.