🎙️Self Care every Monday 7am PT
Be a guest and share self care tips 👋🏽
📺 New Episodes starting 7/22 on YouTube
Community prizes every Friday 7pm PT 🎁
Self Care is the individual practice of health management without the aid of a medical professional.
Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you.
So join us in exploring methods that will help you be the best you.
All content for Self Care Together is the property of Naaz Ali and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️Self Care every Monday 7am PT
Be a guest and share self care tips 👋🏽
📺 New Episodes starting 7/22 on YouTube
Community prizes every Friday 7pm PT 🎁
Self Care is the individual practice of health management without the aid of a medical professional.
Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you.
So join us in exploring methods that will help you be the best you.
Aligning Fitness with Mental Wellness Ep.34 with Dr. Steve Hughes
Self Care Together
25 minutes 31 seconds
3 years ago
Aligning Fitness with Mental Wellness Ep.34 with Dr. Steve Hughes
We're back and joined by Steve! Steve and I chat about a few updates and how fitness has really helped us get back to feeling better about ourselves and most importantly, happy. Having fitness in your life creates a sense of achievement, this is needed to help boost our morale and feel prioritized. Join in and let us know if fitness has been helping you too!
Self Care Together
🎙️Self Care every Monday 7am PT
Be a guest and share self care tips 👋🏽
📺 New Episodes starting 7/22 on YouTube
Community prizes every Friday 7pm PT 🎁
Self Care is the individual practice of health management without the aid of a medical professional.
Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you.
So join us in exploring methods that will help you be the best you.
