Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care
Julia Manfre at Self-Care Solutions, LLC
13 episodes
1 day ago
A reconnection led to a revelation: Danielle grew up on the spectrum, carrying a stack of 1980s labels that never quite fit. What unfolds is a candid, moving journey from “severely learning disabled” on paper to leading Juliet on stage, powered by a mother who turned library castoffs into a custom education—vinyl records, tapes, storyboards, and claymation. We walk through the early hints of gifted storytelling, the painful mismatch of reading groups and resource rooms, and the moment a teach...
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A reconnection led to a revelation: Danielle grew up on the spectrum, carrying a stack of 1980s labels that never quite fit. What unfolds is a candid, moving journey from “severely learning disabled” on paper to leading Juliet on stage, powered by a mother who turned library castoffs into a custom education—vinyl records, tapes, storyboards, and claymation. We walk through the early hints of gifted storytelling, the painful mismatch of reading groups and resource rooms, and the moment a teach...
We chart how a painful past and relentless migraines met the right tools, therapy, and mentorship to create a sustainable podcast business. We share the mindset shifts, AI-proof strategies, and a new show and community designed to help creators grow with purpose. • choosing a life that fits motherhood and entrepreneurship • discovering podcasting as purpose and business lever • mentorship, live production craft, and network building • costly mistakes from over-giving and weak boundaries • tr...
Colleen is the owner of Communicating Energy Wellness Institute. Guest: Colleen Haney Topic: Energy Contact Info Email: News@ColleenHaney.com Phone: (561) 212-6862 Website: www.communicatingenergyinstitute.com and www.colleenhaney.com. Topic: Energy Subscribe to the podcast on iTunes today!! Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Educating Women on the Tools, Skills, and Secre...
Dr. Xu is the owner of Perfect Union of Body and Mind. Guest: Dr. Xu Topic: Acupuncture and Traditional Chinese Medicine Contact Info Email: perfectunion8@gmail.com Phone: 561-771-6073 Website: http://www.drxuperfectunion.com Topic: Acupuncture Subscribe to the podcast on iTunes today!! Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Educating Women on the Tools, Skills, and Secrets of Self-Care
Kery is the owner of Your Health Path. Guest: Kery Knutson Contact Info Email: info@yourhealthpath.com Phone: (561) 342-1331 Website: YourHealthPath.com Topic: Mindset Subscribe to the podcast on iTunes today!! Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Educating Women on the Tools, Skills, and Secrets of Self-Care
Shari is a Licensed Marriage and Family Therapist and the owner of Serendipity Counseling and Consulting. Guest: Shari Warner Contact Info Email: Shari@seredipitycounselingllc.com Phone: 754-999-0716 Website: www.serendipitycounselingllc.com Topic: Empowering Women Recommended Book: The Four Agreements by Don Miguel Ruiz Shari is a Licensed Marriage and Family Therapist and the owner of Serendipity Counseling and Consulting. Subscribe to the podcast on iTunes today!! Follow your...
Brie is a yoga instructor and the Owner of YOUnited Media Guest: Brie Mazin Contact Info: YOUnited Media, YOUnited Yoga, YOUnited mommas, YOUnitedTV.com briemazin@gmail.com Topic: Yoga Recommended Book: The Five Love Languages by Gary Chapman Subscribe to the podcast on iTunes today!! https://itunes.apple.com/us/podcast/self-care-solutions-podcast-educating-women-on-tools/id1276635781 Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Educating Women on the ...
Carole is a Licensed Professional Counselor and Psycho-dramatist. Guest: Carole Oliver Contact Info: Phone: 973-979-7616 Email: caroleaoliver@outlook.com Topic: Psychodrama Recommended Book: The Greatest Miracle in the World by Og Mandino Subscribe to the podcast on iTunes today!! https://itunes.apple.com/us/podcast/self-care-solutions-podcast-educating-women-on-tools/id1276635781 Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Educating Women on the Too...
Erin McNamee, LCSW Chief Clinical Officer emcnamee@waysidehouse.net (mailto:) Waysidehouse.net info@waysidehouse.net 800-655-0817 Recommended Book: Breaking Free From the Victim Trap by Diane Zimberoff Subscribe to the podcast on iTunes today!! https://itunes.apple.com/us/podcast/self-care-solutions-podcast-educating-women-on-tools/id1276635781 Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Educating Women on the Tools, Skills, and Secrets of Self-Care
Amanda is a Licensed Mental Health Counselor and the owner of Caring Therapists of Broward Guest: Amanda Patterson, LMHC Contact Info: AmandaPattersonLMHC.com CaringTherapistsOfBroward.com Topic: The Benefits of Therapy and How to Find a Therapist Recommended Books: Harry Potter Subscribe to the podcast on iTunes today!! Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Educating Women on the Tools, Skills, and Secrets of Self-Care
Randy is an instructor and coach for The Living Course (TLC) Guest: Randy Amodio Contact Info: Email: ramodio@me.com Phone: 954-650-2954 Websites: www.randyamodio.com | www.thelivingcourse.org Topic: The Living Course (TLC) Educating Women on the Tools, Skills, and Secrets of Self-Care
Jessica is a Licensed Mental Health Counselor and the owner of Heart Connection Center in Boca Raton, FL. Contact Info: Phone Number: 561-203- 9280 or 561-542- 2466 Website: HeartConnectionCenter.com or JessicaMarchena.com Recommended Books: Gifts of Imperfection by Brene Brown Hold Me Tight by Dr. Sue Johnson Subscribe to the podcast on iTunes today!! Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Educating Women on the Tools, Skills, and Secrets of Self...
Join Julia Manfre as she explores, educates, and uncovers the secrets of self-care. Julia is a Licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. Her mission is to educate and demystify self-care by chatting with other professionals in a variety of related fields. This podcast is for entertainment, informational, and educational purposes only. It is not to be a replacement for counseling, psychotherapy, or any other professional service. Please join ...
Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care
A reconnection led to a revelation: Danielle grew up on the spectrum, carrying a stack of 1980s labels that never quite fit. What unfolds is a candid, moving journey from “severely learning disabled” on paper to leading Juliet on stage, powered by a mother who turned library castoffs into a custom education—vinyl records, tapes, storyboards, and claymation. We walk through the early hints of gifted storytelling, the painful mismatch of reading groups and resource rooms, and the moment a teach...
