Why do you struggle to say no? In this powerful first part of a special mini-series, Jenny Field explores the deep-rooted reasons behind saying no and the hidden cost it has on our self-worth. Learn how people-pleasing erodes your identity and how building unshakable self-belief is the key to creating healthy boundaries without guilt. Subscribe now so you don’t miss Part Two of this transformative series and click the link below to register for her free webinar “I can’t say No” webinar!
Key Points Covered:
Self-belief foundations
People-pleasing habits
Healthy boundaries tips
Saying no without guilt
Overcoming self-doubt
In this episode I will answer the following questions:
Why is it hard for me to say no?
How do I stop people-pleasing?
What are signs of weak boundaries?
Why does saying no make me feel guilty?
How can self-belief improve confidence?
What is the link between self-worth and boundaries?
How do I build self-trust?
How do I say no without feeling bad?
Why do I always put others first?
How can I set boundaries without conflict?
Click here now to grab your seat at the “I can’t say No” webinar: https://dashboard.mailerlite.com/forms/24350/157447328768198434/share
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Podcast Credits:
Jingle by Carol Barwick: www.raise4all.com
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