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Self-Belief Podcast
Jenny Field
106 episodes
2 days ago
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from toxic relationships, and believe in yourself again with real-life strategies and insights.
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Self-Improvement
Education
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All content for Self-Belief Podcast is the property of Jenny Field and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from toxic relationships, and believe in yourself again with real-life strategies and insights.
Show more...
Self-Improvement
Education
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Overcome self-doubt by Jenny Field ep86
Self-Belief Podcast
10 minutes 21 seconds
4 months ago
Overcome self-doubt by Jenny Field ep86

Do you ever wonder, “Am I really good enough?” If self-doubt sneaks into your thoughts even after all your achievements, you’re not alone. In this solo episode, let's unpack how self-doubt disguises itself and how to push through it without waiting to feel 100% ready.

Key Points Covered:

  • Root of self-doubt

  • Natural talent vs. earned praise

  • Brain’s fear-driven protection

  • Procrastination trap

  • Perfectionism paralysis

  • Seeking constant validation

  • Comparison spiral

  • Playing small

  • Action before confidence

  • Progress > Perfection

In this episode I will answer the following questions:

  • What causes self-doubt?

  • How can I overcome self-doubt at work?

  • Why do confident people still experience self-doubt?

  • How does self-doubt affect success?

  • Is self-doubt a mental illness?

  • How do I stop comparing myself to others?

  • Can self-doubt be healthy?

  • How to turn self-doubt into confidence?

  • What are examples of self-doubt?

  • How does the brain respond to fear of failure?

Connect with Jenny: Book a free call with Jenny

Facebook: Just being me - Learning to love myself | Facebook

Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr

Podcast Credits: 

Jingle by Carol Barwick:  www.raise4all.com

Podcast Management by Podcast Success Hub

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Self-Belief Podcast
Struggling with self-doubt, imposter syndrome, or low confidence? If you often think “I’m not enough,” can’t trust yourself, or can’t stop people-pleasing, the Self-Belief Podcast will help you build confidence, strengthen self-trust, and silence negative self-talk. Learn to recognise toxic patterns in work, friendships, or relationships, so you can set boundaries, overcome fear, and create self-worth to thrive in life and business. This podcast will help you shift your mindset, heal from toxic relationships, and believe in yourself again with real-life strategies and insights.