Focus and Eliminating Distractions

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Self-awareness with Graceful Living

Rhushana Kamaldien

66 episodes

4 days ago

Rhushana Kamaldien, Author, Speaker and Transformational Coach founder of the Company Graceful living. The podcasts Channel is aimed to enhance self-awareness of Your inner power to confidently live your authentic self. I am on mission to coach individuals to own their inner power so that they live a more meaningful, empowered and fulfilled life.

Self-Improvement

Education

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Self-Improvement

Education

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Focus and Eliminating Distractions

Self-awareness with Graceful Living

10 minutes 42 seconds

3 years ago

Focus and Eliminating Distractions

Everyone benefits from increasing their focusing abilities......

Every aspect of our life we can use more focus so that we complete tasks quickly and with a

higher quality...

The first and most important thing to do that increases your focusing abilities is to eliminate

any distractions.

We live in a distraction filled world, where many things are competing for our attention...

So let’s begin exploring how to eliminate distractions by allowing yourself to relax very deeply.