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Sehetna Mindfulness
Lina Shaker
14 episodes
7 months ago
Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
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Mental Health
Health & Fitness
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All content for Sehetna Mindfulness is the property of Lina Shaker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
Show more...
Mental Health
Health & Fitness
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Shaam Al Zahabi - Sehetna Mindfulness - Ep5 - Shaam Al Zahabi (1)
Sehetna Mindfulness
17 minutes
2 years ago
Shaam Al Zahabi - Sehetna Mindfulness - Ep5 - Shaam Al Zahabi (1)
In this new episode, Lina Shaker hosts Sham Al Zahabi, a shining star in the beauty industry. Sham and Lina walk us through aspects of inner beauty and how it impacts how we look and connect with ourselves and the world! This is a talk worth listening to and keeping for future reference.
Sehetna Mindfulness
Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!