Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
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Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
Get ready to be wowed by this talk from Marcus Blacker, Life Breathing Coach! Yes, the title is correct, and here comes the wow factor! In today's stressful environment, taking a few minutes to pause and look inside yourself is not a luxury. You owe it to yourself, join us today at 4:00 and invite the breath! Sehetna, every day from Sunday- Thursday, at 4:00 PM, exclusively on CBR
Sehetna Mindfulness
Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
