Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed.
Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background in meditation, Jared takes listeners beyond typical strategies to explore how inner well-being and mindset fuel real achievement.
Each episode offers insights into the soft skills that separate good players from great ones, uncovering the hidden edges found in emotional regulation, healthy habits, and peak performance strategies. With a focus on balancing achievement and personal well-being, we’ll challenge conventional definitions of success and look at how to thrive both at the table and beyond it.
Join us for candid conversations with poker pros, industry leaders, and performance experts as we explore how to cultivate the habits, mindsets, and skills that lead to real, lasting success. Whether you're chasing poker greatness or looking to level up in your life, Seeking Balance is your guide to mastering the game within the game.
Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed.
Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background in meditation, Jared takes listeners beyond typical strategies to explore how inner well-being and mindset fuel real achievement.
Each episode offers insights into the soft skills that separate good players from great ones, uncovering the hidden edges found in emotional regulation, healthy habits, and peak performance strategies. With a focus on balancing achievement and personal well-being, we’ll challenge conventional definitions of success and look at how to thrive both at the table and beyond it.
Join us for candid conversations with poker pros, industry leaders, and performance experts as we explore how to cultivate the habits, mindsets, and skills that lead to real, lasting success. Whether you're chasing poker greatness or looking to level up in your life, Seeking Balance is your guide to mastering the game within the game.
*NOTE: Due to our audio issues in this episode, please turn off Audio Normalization in your Spotify settings for a better sound experience. Thanks!*
In this Seeking Balance episode; Jared is joined by Elliot Roe, a leader in the coaching and performance space. Elliot and Jared dive into what makes Elliot's coaching unique, his journey, and what they've each learned so far in their coaching careers about poker, performance, and people.
Everything Elliot!
https://elliotroe.com/
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Join Our Discord Server!
https://discord.gg/8Ejbyvr84V
Donations, Your Support Is Highly Appreciated!
https://ko-fi.com/jaredalderman
Host: Jared Alderman
Performance Coach
🌐 Website: www.jaredalderman.com
📸 Instagram: @jared.alderman
🐦 X: @the_jaldermann
Elliot's Socials:
X: @ElliotRoe1
IG: elliotroe
Check Out Owen and Uri's New Program!
https://guerrilla-poker.com/
Want to close the gap between your potential and performance? Book your free intro call: https://www.jaredalderman.com/
If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at jaredalderman.com for more deep dives into poker, performance, and personal growth!
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Contact Owen:
X: @OwenMessere
Host: Jared Alderman
Performance Coach
Website: www.jaredalderman.com
Instagram: @jared.alderman
X: @the_jaldermann
Rene's Podcast!
YouTube: MechanicsOfPoker
Check Out the New Leak Buster Program on Mechanics of Poker!https://www.mechanicsofpoker.com/course/mechanics-leakbuster
🚀 Want to close the gap between your potential and performance?Book your free intro call: https://www.jaredalderman.com/
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.Join Our Discord Server!https://discord.gg/mDZuCxcgzv
Host: Jared Alderman
Performance Coach
🌐 Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @the_jaldermann
Contact Rene:
YouTube: @MechanicsOfPoker
Website: https://www.mechanicsofpoker.com/
X: @Poker_Ambition
In this episode, Jared is joined by Poker Pro and Upswing Coach Uri Peleg to reveal why GTO isn’t enough, the bet sizing tricks that crush, and the mindset shifts needed to win more — even in downswings. A fascinating conversation about Poker philosophy and how to improve.
Upswing Lab 2.0 Coming Soon!https://upswingpoker.com/lab-2-sneak-...
🚀 Want to close the gap between your potential and performance?Book your free intro call: https://www.jaredalderman.com/
👉 If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at https://www.jaredalderman.com/ for more deep dives into poker, performance, and personal growth!
🔔 Turn on notifications so you never miss a new episode.
Join Our Discord Server! / discord
Host: Jared Alderman
Performance Coach🌐
Website: https://www.jaredalderman.com/
📸 Instagram: @jared.alderman
🐦 X: @the_jaldermann
Contact Uri:
Website: https://www.guerrilla.poker/
X: @UriPelegPoker
YouTube: Guerrilla Poker
In this episode Jared is joined by WSOP Main Event Champ Espen Jørstad for an honest conversation about burnout, life after poker success, and what it takes to succeed while staying sane.
If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at jaredalderman.com for more deep dives into poker, performance, and personal growth!
Description
High-stakes performance coach Jared sits down with poker legend Lucky Chewy (Andrew Lichtenberger) to talk intuition training, “vibratory state,” and the science (and limits) of luck at the table. We unpack Chewy’s new Chemset app, debate the observer effect, human EM fields, quantum weirdness, and what it really means to stay coherent under pressure. Along the way we hit mindset, caffeine, heaters, warrior archetypes, and why openness—not dogma—keeps your edge sharp.
🔗 Connect
In this powerful conversation, Jason Su returns to discuss his groundbreaking new book, exploring the critical difference between achievement and true success. Jason dives deep into the "dirty fuels"—common motivational strategies that may lead to accomplishments but ultimately leave us feeling empty and dissatisfied. He contrasts this with sustainable "clean fuels" that foster lasting fulfillment and genuine happiness in poker, performance, and beyond.
Whether you're looking to enhance your poker game, improve performance in sports, or simply find greater joy in your daily life, this episode offers transformative insights on achieving sustainable success.
Contact Jason:
Website:
http://www.pokerwithpresence.com
X: @jasonbsu
youtube: @pokerwithpresence
Enjoyed this episode? Don't forget to like, comment, and subscribe for more deep dives into poker, performance, and personal growth!
In this powerful episode, we sit down with high-stakes poker pro and mindset expert Justin Saliba. Justin shares deep insights into managing the mental battle of high-stakes poker, balancing intense competition with mental clarity, and staying sane in pressure-packed situations. He opens up about his unique poker journey, working closely with legendary poker coach Jonathan Little, and reveals critical strategies for gaining intuitive edges at the table. This conversation dives into the heart of what makes a poker player truly resilient and successful beyond just technical skill.
🔖 Timestamps:
00:00:00 - Introduction
00:02:24 - Jeju Recap
00:06:07 - Jeju Mental Game
00:32:43 - Justin's Story
00:39:29 - What Makes A Good Coach
00:48:06 - Justin's Strengths/Theory Discussion
1:11:49 - Playing to Your Strengths
1:15:37 - Wrapping Up
📲 Connect with Justin Saliba:
Website: https://www.pokercoaching.com
Twitter: @justin_saliba
Instagram: @jsalib1
In this episode, Joey Ingram joins the podcast for an insightful, no-holds-barred conversation about his journey through poker, content creation, and personal growth. Known for his deep dives into the poker community and candid interviews, Joey flips the script and shares his own story, strategies, and perspectives.
What You'll Learn:
Why most poker players study solvers and AI the wrong way—and how to fix it.
Joey's unique approach to mastering poker through AI bots and unconventional training.
How podcasting transformed Joey’s personal and professional network, creating unexpected opportunities.
Insights into navigating online criticism, negativity, and maintaining mental health as a public figure.
Surprising and actionable tips learned from elite poker coaches.
Joey’s ambitious plans for live poker events, including his goal to host the biggest game ever at The Sphere in Las Vegas.
Whether you're looking to level up your poker skills, manage the highs and lows of content creation, or simply gain valuable life advice from one of poker's most recognized figures, this conversation with Joey Ingram is packed with wisdom you won't find anywhere else.
🔗 Connect with Joey:
X: @Joeingram1
YouTube: @joeingram1
Instagram: @papigto
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In this episode, I sit down with high-stakes tournament crusher Chris Brewer to explore the finer points of preflop complexity, ICM considerations, and the mindset required to excel in today’s toughest poker games. We also dive into his past as a competitive runner, how that journey shaped his approach to poker, and why “humans suck at poker” is a motto worth embracing.
Connect with Chris Brewer
For private coaching inquiries, DM Chris on Twitter or Instagram.
Join your host and guest Simon Welsch—a performance coach with a background in sports science—as they explore what it really means to be a “balanced player.” In this episode, they dive into how to manage the emotional ups and downs of poker by integrating physical training, smart nutrition, and mindfulness into your routine. From practical strategies to build resilience and structure, to insights on cultivating a fulfilling life both at the table and off, this conversation offers a fresh, holistic take on achieving long-term success and well-being. Whether you’re a poker pro or simply looking to optimize your performance, Simon’s insights will help you balance mind, body, and game.
In this episode, I’m joined by high-stakes poker professional and coach Thomas Boivin, whose unique blend of structured study and real-time intuition has earned him a reputation as one of the game’s sharpest minds. We explore the interplay between solver-based “baseline” strategies and on-the-fly adjustments, as well as the mental game work required to trust your reads and take creative lines when they matter most. Thomas also shares insights into his recent transition toward more coaching, the importance of simplifying strategies, and how personal growth—both on and off the felt—can lead to a more fulfilling life.
Contact Information
Host – Jared Alderman
Guest – Thomas Boivin
Enjoy the conversation! If you found this episode valuable, please subscribe, leave a review, and share it with anyone who might benefit from Thomas’s insights on blending theory, intuition, and personal wellbeing.
In this jam-packed episode, Jared sits down with Darius (EQPoker) to explore everything from the nitty-gritty of live poker strategy to the deeper questions of mindset and wellbeing. They break down major concepts like turn barreling, game-planning vs. freestyling, and how to avoid burnout in a profession that rewards constant hustle. Then, they take it several levels deeper—talking about how our egos (in poker and in life) often get in the way of real growth, and why genuine balance might be the ultimate key to both profit and fulfillment.
Find Darius (EQPoker) Online:
Website: eqpoker.com
X (Twitter): @eqpoker
YouTube: @eqpoker
Find Jared Alderman Online:
Website: jaredalderman.com
X (Twitter): @the_jaldermann
Instagram: @jared.alderman
If you enjoyed this deep dive into live poker, mindset, and personal development, please remember to like, subscribe, and drop a comment with your favorite takeaway! Your support helps us continue bringing real-talk conversations and strategic insights right to your feed.
Thanks for tuning in!
Join Jared Alderman and behavior expert Blake Eastman for a wide-ranging conversation about poker, human behavior, self-awareness, and how language shapes our perception of reality.
They dive deep into the subtle art of reading people—on and off the poker table—and explore how our biases, fears, and personal histories color the way we interpret the world. If you’re curious about harnessing greater self-awareness in poker, business, or everyday life, this episode is a must-watch.
CONNECT WITH BLAKE EASTMAN
Website: https://www.beyondtells.com
X (formerly Twitter): @blakeeastman
Instagram: @blake_eastman
CONNECT WITH JARED ALDERMAN
Website: https://www.jaredalderman.com
X (formerly Twitter): @the_jaldermann
Instagram: @jared.alderman
My thoughts on navigating the holiday season while staying focused on my personal and professional goals. With Christmas approaching, I’ve been reflecting on how the festivities can sometimes feel like obstacles to my ambitions, such as growing my business, creating content, and improving my poker game.
In this episode, I sit down with renowned poker coach and player, Kevin Rabichow, who has over $7 million in tournament earnings and 15+ years of coaching experience. We dive deep into integrating quantitative theory with the qualitative narrative that unfolds in-game. Instead of relying solely on solver outputs or rote memorization, Kevin discusses how to bring your own experience, intuition, and story-based understanding to the table—literally.
We explore why many players struggle to execute studied concepts in live environments, how to trust your instincts when facing both pros and recreational players, and ways to broaden your perspective beyond pure theory. We also touch on the emotional aspects of the game, the pressure of playing on stream, and why a blend of comfort, curiosity, and narrative thinking can help bridge the gap between knowledge and action.
Kevin’s Contacts:
Website: kevinrabichow.com
X (Twitter): @krabichow
Instagram: @krabichow
Jared’s Contacts:
Website: jaredalderman.com
X (Twitter): @the_jaldermann
Instagram: @jared.alderman
In this powerful conversation, mindset coach and author Jason Su challenges traditional mental game coaching in poker. Discover why attempting to control emotions and "letting go" might be holding you back, and how genuine emotional awareness could transform both your game and life.
Key topics:
- Why conventional mindset coaching can destroy performance
- The myth of the emotionally controlled poker player
- How suppressing feelings leads to worse decision making
- The crucial difference between achievement and true success
- Why authenticity is the foundation of elite performance
- Practical ways to develop emotional presence at the table
Featuring Jason Su, author of "Poker with Presence" and pioneering mindset coach known for his counterintuitive approach to peak performance. This conversation goes beyond standard mental game advice to explore how genuine self-acceptance creates sustainable success.
Follow Jason Su on X: @PokerWithPresence
YouTube: Poker with Presence
Website: pokerwithpresence.com
In this groundbreaking conversation, legendary poker pro Andrew "Lucky Chewy" Lichtenberger challenges the conventional wisdom about emotions in poker. Discover why suppressing feelings might be costing you money at the table, and how embracing your intuition could be the missing piece in your game.
Key topics:
Why logic alone isn't enough for elite poker performance
How emotional awareness gives you an edge over technical players
The surprising connection between honesty and reading opponents
Why many top pros might be missing crucial information in hands
Practical ways to develop and trust your poker intuition
Featuring Andrew "Lucky Chewy" Lichtenberger, known for his unique approach combining technical excellence with emotional intelligence. This conversation goes beyond standard strategy to explore the often-overlooked human elements that separate great players from truly exceptional ones.
Follow Lucky Chewy: @LuckyChewy
Newsletter: jaredalderman.com