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Seeds of Discovery

Elaine Riley and Beth Blair

20 episodes

16 hours ago

🌿 Earth Star Chakra Meditation: Ground into the Heart of the Earth In this guided meditation, journey deep into the energies of the Earth Star Chakra — the energetic point beneath your feet that anchors your soul to the crystalline grid of the Earth. Together, we’ll connect with the elemental energies of Earth, water, fire, air, and spirit, grounding into the sacred heart of Gaia and awakening a sense of deep belonging, stability, and energetic balance. This meditation helps you: 🌾 Reconnect ...

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Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Alternative Health

All content for Seeds of Discovery is the property of Elaine Riley and Beth Blair and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

🌿 Earth Star Chakra Meditation: Ground into the Heart of the Earth In this guided meditation, journey deep into the energies of the Earth Star Chakra — the energetic point beneath your feet that anchors your soul to the crystalline grid of the Earth. Together, we’ll connect with the elemental energies of Earth, water, fire, air, and spirit, grounding into the sacred heart of Gaia and awakening a sense of deep belonging, stability, and energetic balance. This meditation helps you: 🌾 Reconnect ...

Show more...

Religion & Spirituality,

Self-Improvement,

Health & Fitness,

Alternative Health

Episodes (20/20)

Seeds of Discovery

Earth Star Chakra Meditation: Ground into the Heart of the Earth

🌿 Earth Star Chakra Meditation: Ground into the Heart of the Earth In this guided meditation, journey deep into the energies of the Earth Star Chakra — the energetic point beneath your feet that anchors your soul to the crystalline grid of the Earth. Together, we’ll connect with the elemental energies of Earth, water, fire, air, and spirit, grounding into the sacred heart of Gaia and awakening a sense of deep belonging, stability, and energetic balance. This meditation helps you: 🌾 Reconnect ...

14 hours ago

16 minutes

Seeds of Discovery

Scorpio Season & the Thinning Veil | Shadow Work, Intuition & Healing

In this conversation, Elaine and Beth explore the deep, transformative energies of Scorpio season — a time when the veil thins and our intuition comes alive. 🌒 They dive into the power of shadow work, the wisdom of divination, and how to navigate the reflective energies of Mercury retrograde with mindful communication and self-awareness. They each share insights on using this potent season to release old patterns, reconnect with nature, and embrace personal transformation through honesty and ...

4 days ago

25 minutes

Seeds of Discovery

Navigating Life with Astrology and Human Design

In this episode of the Seeds of Discovery Podcast, Elaine and Beth dive deep into the fascinating worlds of astrology and human design, exploring how these systems can illuminate the path of personal growth, decision-making, and self-understanding. 🌌✨ From Mercury retrograde reflections to the lessons of astrological returns, they share how the cosmos influences our lives and how human design reveals what we’re magnetizing. Through personal stories and practical insights, they emphasize the i...

1 week ago

30 minutes

Seeds of Discovery

From Religion to Spirituality | Healing, Hope & Authentic Connection

In this heartfelt conversation, Elaine Riley and Beth Blair explore the complex relationship between spirituality and religion, sharing personal experiences, insights, and healing practices that help bridge the two. 🌿✨ Together, they discuss the challenges of religious trauma, how strict dogmas can shape (and sometimes limit) our spiritual understanding, and the importance of finding a path that feels authentic and expansive. They highlight the role of Reiki, nature connection, and shadow wor...

2 weeks ago

23 minutes

Seeds of Discovery

Mindfulness & Energy: The Gassho Connection

In this episode of the Seeds of Discovery Podcast, Elaine Riley and Beth Blair explore the transformative practice of Gassho meditation within Reiki and beyond. 🌿 They dive into the misconceptions and resistance many students face when first learning Gassho, and why this simple yet powerful practice is so central to mindfulness and energy work. By bringing the hands together at the heart center, Gassho closes the energy circuit, creating balance, awareness, and a deeper connection to self and...

3 weeks ago

16 minutes

Seeds of Discovery

Planting Seeds of Discovery: Rebranding, Energy Work & Spiritual Growth

In this heartfelt episode, Elaine Riley and Beth Blair open up about the transition from Reiki for Real Life to Seeds of Discovery — a rebrand that reflects growth, authenticity, and the next chapter of their spiritual work. 🌱 ✨ Together, they share the emotional process of letting go of a beloved brand, the lessons learned through reimagining their work, and the vision behind Seeds of Discovery. This conversation explores how spirituality is both deeply personal and profoundly communal, high...

1 month ago

26 minutes

Seeds of Discovery

Animal Totems & Spirit Animals | Intuition, Mystical Messages & Animal Allies

Join Elaine Riley and Beth as they explore the mystical world of animal totems, spirit animals, and intuitive animal messages. Through personal stories and spiritual insights, they highlight how animals guide us toward authenticity, presence, and inner peace. Discover the lessons animals bring into our lives and reflect on the unique messages of your own animal allies. Thank you for joining us on this episode of Reiki 4 Real life. If you would like more info on any of our classes we talked a...

1 month ago

35 minutes

Seeds of Discovery

Magic in the Void: Navigating Change & Resetting Energy

In this soul-led conversation, Elaine Riley and Beth Blair return after a summer hiatus to explore the transformative power of change — from new pets and unexpected chaos to the lessons of flexibility, planning, and energy resets. With a blend of astrological insights, personal stories, and spiritual practices, they highlight how life’s twists and turns are opportunities for growth, playfulness, and joy. Together, they discuss how to embrace the unknown, reset your energy, and find magic in t...

2 months ago

36 minutes

Seeds of Discovery

Embracing the Neurodivergent Mind: ADHD and Reiki

"Chaotic magic" might be the perfect way to describe how two neurodivergent Reiki Masters approach their energy practice and teaching. In this candid conversation, we pull back the curtain on our personal journeys with ADHD and how it fundamentally shapes our relationship with Reiki. For decades, we operated without understanding why our brains seemed to work differently. The revelation of our neurodivergence came later in life, bringing clarity to lifelong patterns. As one of us puts it, "I...

4 months ago

25 minutes

Seeds of Discovery

Unlocking the Power of Reiki Integration

In this episode, Beth Blair and Elaine Riley explore the integration of Reiki into daily life, discussing the personal experiences and challenges that come with it. They emphasize the importance of the 21-day integration period following attunement, the necessity of building a relationship with Reiki for personal healing, and the impact of Reiki on relationships. The discussion also covers the various ways Reiki can be incorporated into everyday activities and the different styles of Reiki th...

4 months ago

23 minutes

Seeds of Discovery

Letting Go: Control Issues in the Realm of Energy Work

In this insightful episode, Beth and Elaine dive into the intricate world of control issues and their impact on energy work. They share personal stories and experiences, including a humorous tale of chasing a chicken, to illustrate how control can restrict energy flow. They explore the importance of releasing control to allow energy to work naturally, emphasizing the role of Reiki and personal growth in this journey. Tune in to discover how embracing patience and letting go can lead to a more...

4 months ago

29 minutes

Seeds of Discovery

New Reiki Wisdom Circle Program

We are so excited to announce that we are launching a new program called the Reiki Wisdom Circle! In this bonus episode, we are sharing more information about what it is and what this program entails. If you're interested in signing up, please sign up for our email list below. We will be sending out more details and the information to sign up soon. Email list sign up: https://mailchi.mp/73cdbec1e3cb/reiki-4-real-life-email-sign-up Thank you for joining us on this episode of Reiki 4 Rea...

4 months ago

10 minutes

Seeds of Discovery

Finding Peace: One Breath at a Time

In this episode, Elaine and Beth discuss practical ways to invite peace into your life amidst the chaos of the modern world. They explore various techniques such as meditation, intentional deep breathing, grounding exercises, and the use of tactile objects like crystals. Through their conversation, they highlight the importance of setting intentions, being truthful about your feelings and triggers, and creating personalized practices to maintain a peaceful state. Join them for a thoughtful di...

4 months ago

26 minutes

Seeds of Discovery

Words Matter: Navigating Self-Talk and Intentionality

This podcast episode discusses the profound impact of words and self-talk on personal well-being and energy. Beth and Elaine reflect on the tendency for people to engage in negative self-talk and gossip, which can lower one's vibration and create unfavorable internal energy. They emphasize the importance of being mindful of one's language and offer strategies for improving self-dialogue, such as connecting words with heartfelt intent and feeling them viscerally. They discuss techniques like n...

5 months ago

29 minutes

Seeds of Discovery

Feng Shui for Real Life: Balancing Energy with Crystals

Feng Shui for Real Life: Balancing Energy with Crystals Unlocking the Power of Feng Shui with Crystals for Real Life Balance In this episode, Beth and Elaine delve into the fascinating world of Feng Shui, discussing how to apply its principles to enhance the energy in your living and working spaces. They explore the historical roots of Feng Shui, its connection to the ancestors, and how it has evolved to promote balance and harmony in modern life. The discussion then moves on to practical tip...

5 months ago

39 minutes

Seeds of Discovery

A New Era: Astrology's Impact on the Reiki Evolution

In this engaging podcast episode, hosts Elaine and Beth delve into the fascinating connections between astrology and the evolution of Holy Fire® Reiki. They examine the timing of Neptune moving into Aries and its implications for the growth and transformation in the realm of spirituality. The conversation spans topics such as the significance of Neptune in Pisces and its influence on Reiki, the upcoming Saturn-Neptune conjunction in Aries, and the broader spiritual awakening occurring in mode...

6 months ago

38 minutes

Seeds of Discovery

Harnessing the Power of Venus and Reiki: Self-Worth, Astrology, and Spiritual Healing

In this episode, we dive deep into the current astrological energies with a focus on Venus and its connection to self-worth, love, and values. We explore how Venus's influence aligns perfectly with Reiki practices, emphasizing the importance of self-care and internal work during Venus retrograde. We also discuss the upcoming astrological events, including the Libra Full Moon and Taurus New Moon, and their impact on our spiritual journeys. Join us as we unpack the influence of how these planet...

6 months ago

26 minutes

Seeds of Discovery

Beyond Sessions: How to Integrate Reiki Into Your Daily Life

In this episode, Beth and Elaine explore the important role of Reiki in their daily lives. They discuss integrating Reiki into morning routines, using different Reiki types, and combining it with art and astrology to tailor it to their own unique, individual practices each day. The conversation highlights the importance of personal Reiki sessions and using Reiki for self-healing both in the present and the past. They also delve into the fascinating synergy between Reiki, art, and crystal work...

6 months ago

25 minutes

Seeds of Discovery

Reiki Conversations: Tradition, Transition, and Holy Fire® Reiki

Join Elaine and Beth as they discuss the nuances between traditional Usui Reiki and Holy Fire® Reiki. They share personal experiences on how the different styles of Reiki emerged at the right times, the transitions between them, and the differing methodologies in attunements. The conversation delves into the evolution of Holy Fire® Reiki, exploring the unique aspects and benefits it offers compared to traditional Usui Reiki. Listen in as they discuss the value of teacher involvement, energy i...

7 months ago

29 minutes

Seeds of Discovery

Reiki and Energy talk with Reiki 4 Real Life

Exploring Reiki, Astrology, and Energy Healing Join us as we delve into the fascinating world of Reiki, astrology, and energy healing. In this video, we explore the integration of Reiki and astrology, the significance of the New Moon in Aries solar eclipse, and how these energies influence our daily lives and teaching styles. We discuss the evolving nature of Reiki, including Holy Fire® and Karuna® Reiki, and their application in personal and spiritual development. Additionally, we cove...

7 months ago

36 minutes