Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Laura Thomson-Staveley & Debbie Green
263 episodes
2 days ago
Send us a text As the year heads into its final stretch, how do we finish well: staying motivated, grounded, and energised rather than crawling to the end of year finish line? In this first episode of our Energy Refuel & Reset mini-series, we unpack five powerful principles to help sustain our performance when the pressure is high and the tank feels low: Pace yourself - over time, consistency beats intensity.Respect your energy curve - work with your natural rhythm, not agains...
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Send us a text As the year heads into its final stretch, how do we finish well: staying motivated, grounded, and energised rather than crawling to the end of year finish line? In this first episode of our Energy Refuel & Reset mini-series, we unpack five powerful principles to help sustain our performance when the pressure is high and the tank feels low: Pace yourself - over time, consistency beats intensity.Respect your energy curve - work with your natural rhythm, not agains...
253. Playground to Boardroom – Instilling Foundations for Workplace Success
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
32 minutes
2 months ago
253. Playground to Boardroom – Instilling Foundations for Workplace Success
Send us a text Welcome to our latest 4-part mini-series exploring what it really means to set up the next generation for success in the workplace. We look at the core foundations that help people thrive at work, from building confidence and emotional intelligence, to role-modelling healthy behaviours and setting clear boundaries. In this episode we discuss how today’s world of constant technology, hybrid working, and ever-present “little eyes and ears” at home has changed what it means to lea...
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Send us a text As the year heads into its final stretch, how do we finish well: staying motivated, grounded, and energised rather than crawling to the end of year finish line? In this first episode of our Energy Refuel & Reset mini-series, we unpack five powerful principles to help sustain our performance when the pressure is high and the tank feels low: Pace yourself - over time, consistency beats intensity.Respect your energy curve - work with your natural rhythm, not agains...
