Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Laura Thomson-Staveley & Debbie Green
263 episodes
2 days ago
Send us a text As the year heads into its final stretch, how do we finish well: staying motivated, grounded, and energised rather than crawling to the end of year finish line? In this first episode of our Energy Refuel & Reset mini-series, we unpack five powerful principles to help sustain our performance when the pressure is high and the tank feels low: Pace yourself - over time, consistency beats intensity.Respect your energy curve - work with your natural rhythm, not agains...
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Send us a text As the year heads into its final stretch, how do we finish well: staying motivated, grounded, and energised rather than crawling to the end of year finish line? In this first episode of our Energy Refuel & Reset mini-series, we unpack five powerful principles to help sustain our performance when the pressure is high and the tank feels low: Pace yourself - over time, consistency beats intensity.Respect your energy curve - work with your natural rhythm, not agains...
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
50 minutes
4 months ago
245. Find Your People: Create Belonging For All
Send us a text In the second episode of our Friendships at Work series, we’re joined by Karl Allcoat, a senior leader in construction and architecture, to explore what it really takes to create belonging — especially for those who may not see themselves represented in the majority. Whether it’s being LGBTQ+, neurodivergent, or simply feeling like an outsider in a workplace culture, Karl shares his lived experience and practical insights on building inclusive environments that honour differenc...
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Send us a text As the year heads into its final stretch, how do we finish well: staying motivated, grounded, and energised rather than crawling to the end of year finish line? In this first episode of our Energy Refuel & Reset mini-series, we unpack five powerful principles to help sustain our performance when the pressure is high and the tank feels low: Pace yourself - over time, consistency beats intensity.Respect your energy curve - work with your natural rhythm, not agains...
