We asked for your car birth stories and you lot delivered… literally. From lay-bys to supermarket aisles, Soph and Emma react to the most iconic births in Secret Mum Club history. Plus, one listener shares her perimenopause journey, from hormonal mysteries to the great cardio vs weights debate.

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There’s a mix-up for one mum whose little ones are terrified at the idea of having their faces washed with a flannel. The ladies receive a heartfelt message from a mum of teens struggling with the lack of communication. And Soph shares her… stinky secret of the week.

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This week, Sophiena and Emma go international with your messages from the USA and Canada. There’s a beautiful story of a baby boy sending a sign from heaven, an inspiring mum smashing half marathons and Hyrox competitions, plus a nappy-buying tip that could save your sanity and you wallet!

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Soph and Emma are adding a new skill to their repertoire… TV reviewing! While chatting about what they’re watching, Soph opens up about her latest health journey and a potential diagnosis. Plus, we hear from a listener juggling all the parenting duties at home, and one mum shares her little one’s top potty-training tips.

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The ladies receive some huge news this week as a listener announces the arrival of another Renley! Soph’s dream of being a chicken mum is supercharged after a letter featuring thirty homely hens. Plus, one mum shares her incredible birthing story… involving an actual Volvo!

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Emma’s house has been a hive of sickness this week, while the start of term has Soph feeling emotional about how quickly the children are growing up. One listener asks for help with toddler activity ideas, and there’s a little one spreading the love in a very gassy way.

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It’s a wild ride this week! One listener unleashes their explosive poo stories, another reveals some worrying red flags at nursery, and there’s a heartwarming post-birth memory to balance it all out. Meanwhile, Soph shares her own loo-related trauma after an incident in the studio toilets.

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It’s been a hectic few weeks for Sophiena and Emma, but they’ve put the chaos aside for a quick episode! We hear from a mum with a potty training update, discover an almost unheard-of secret from one listener, and share an unfortunately timed mispronunciation at a crèche.

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There’s an extra secret of the week that's left residue in unexpected places, the ladies chat about toddlers mastering (and catastrophically failing) the art of self-feeding, and there's a message from one mum whose little one’s first full sentence was more… toilet humour than tender moment.

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The cat’s out of the bag... we’ve got brand-new artwork! The ladies spill all about how the photoshoot really went, and Emma has a big secret to share this week. Plus, we hear from a mumma whose little one has a unique way of asking for sausages, and another mum who needs advice on handling a 7-year-old who just won’t listen.

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It’s the final week of the summer holidays, and the ladies are gearing up for the back to school rush! From weatherproofing school bags to an unhinged (but genius!) lunchbox prep hack, mums share their best tips to survive the chaos. Plus, Sophiena and Emma reflect on the whirlwind summer, getting back into routine, and how to ease those first-day nerves.

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Soph’s in full household mode this week – from washing machines and integrated appliances to some long-awaited beds. Emma shares her almost disastrous weekend away, while Dottie is practising roly-polies in her new room, with some unintended consequences for the walls. Plus, there’s a secret from one mum whose little one has taken recycling to a whole new (and slightly gross) level… with sweetcorn.

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From catchment areas to sibling rules, school applications are no joke. This week, Emma and Soph unpack the chaos of applying for primary and secondary schools, including house moves, catchment confusion, and what really matters on the application. Plus, your back-to-school tips on uniform shopping, Mufti Day money, and why a playdate might just be the secret weapon every mum needs.

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Alongside moving house, Soph’s been busy planning Colby’s last single-digit birthday, while Emma’s officially weaned Sadie off the boob! The ladies get into the rising costs of tooth fairies and Freddos, and share some advice on dealing with first-time heartbreak.

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Soph and Emma are taking on another Back to School topic... Supplies! From uniforms and shoes to classic stationery and bags, they go through the seemingly never-ending summer shopping list to get ready for term! Plus, there are some stellar tips courtesy of the listeners that involve some savvy shopping habits.

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Soph is surrounded by boxes and emotions as the big moving day finally arrives, whilst Emma has been out partying hard. Plus, the correspondence corner is filled with mother-in-law stories, there’s a nose-blowing birth secret, and one little lad who loves shouting about his “doodle.”

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The holidays are here! But it’s never too early to get cracking on the back to school prep! Soph shares her tips and tricks for spreading the stress (and the cost) over the summer, while still making the most out of the break. Plus, fellow mums from the club chime in with how they ease the kids, and themselves, back into a routine without losing the holiday magic.

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Soph’s on a self-care mission this week, while Emma’s birthday is derailed by toddler neck drama. The ladies research what bananas look like in poo, and Dottie’s mixing up her Volvos and vulvas!

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There's a school hymn throwback this week as one listener shares a tune that’s still stuck in her head (and now in ours!) Plus, the ladies hear from a mum worried her kids won’t want to hang out with her when they’re older, something that really hits home for Soph. 

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There’s a new addition to the Secret Mum Club gallery this week… and it’s huge. Soph and Emma are both sharing some massive life updates, there's chaos in the soft play toilets, and one little one has picked up a very cheeky phrase at home.

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