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Second Serve Tennis
Second Serve with Carolyn Roach & Erin Conigliaro
285 episodes
18 hours ago
This is part 2 of our episode Kenny, who is the 4.0 18 plus singles National Champion! We are replaying a few of our most popular episodes and this was one of them! Kenny is a former division 1 football player, a former top ten track cyclist in Thailand, and won the UK cheese rolling competition. He co-runs a local UTR league - called Elite Tennis League - with his doubles partner Chris Springer who he played 4.5 doubles with at the National Championships. If you would like to watch K...
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Tennis
Health & Fitness,
Mental Health,
Sports
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All content for Second Serve Tennis is the property of Second Serve with Carolyn Roach & Erin Conigliaro and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is part 2 of our episode Kenny, who is the 4.0 18 plus singles National Champion! We are replaying a few of our most popular episodes and this was one of them! Kenny is a former division 1 football player, a former top ten track cyclist in Thailand, and won the UK cheese rolling competition. He co-runs a local UTR league - called Elite Tennis League - with his doubles partner Chris Springer who he played 4.5 doubles with at the National Championships. If you would like to watch K...
Show more...
Tennis
Health & Fitness,
Mental Health,
Sports
Episodes (20/285)
Second Serve Tennis
7 Tips to Win More Matches from a National Champion
Do you want to be a National Champion? We are replaying a few of our most popular episodes and this was one of them! Imagine setting impossible goals and constantly reaching them! That's precisely what our guest, Kenny, has done. Kenny was the 4.0 18 plus singles National Champion! He is a former division 1 football player, a former top ten track cyclist in Thailand, and won the UK cheese rolling competition. If you would like to watch Kenny winning the cheese rolling competition please c...
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6 days ago
15 minutes

Second Serve Tennis
10 Rules for Rec Players
Have you ever been on the court and didn't know the rule? We have 10 rules we wished we would have known when we started playing USTA matches. We are replaying a few of our most popular episodes and this was one of them! In this episode we go through situations that happened on the tennis court to us where no one knew what to do or we were surprised by the rule. You can Download Our Rules Card and please reach out if you have other rules we should include in the future! We would great...
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1 week ago
14 minutes

Second Serve Tennis
Sopranos-style Tennis - Playing in New Jersey (Crazy Stories) Part 2
Kana is back to tell us about crazy adult recreational tennis stories in New Jersey! Playing indoors with a time limit can make everything a little more difficult because one team may want to slow down while the other team may want to speed up. It can lead to a few frustrating or funny situations! We are replaying a few of our most popular episodes and this was one of them! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondserv...
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2 weeks ago
11 minutes

Second Serve Tennis
Sopranos-style Tennis - Playing in New Jersey
Is adult tennis the same in different parts of the country? Do you have to try out as an adult? Are you required to buy the uniform? Is a win on court 1 worth more than other courts? We are replaying a few of our most popular episodes and this was one of them! We now know there can be no rule in USTA Leagues about order of strength lineups. Listen to our episode about USTA Urban Legends to learn more! We really appreciate Kana joining us to discuss playing tennis in a league in New Je...
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3 weeks ago
15 minutes

Second Serve Tennis
Advice for Combo or Playing Across Levels - Part 2 (Try Smiling!)
What do you do if your opponents are only hitting to the lower rated player? What are some tactics for playing against higher level players? Francie Barragan is here to give advice for playing combo or across different levels! We are replaying a few of our most popular episodes and this was one of them! Francie played college tennis for NC State and was the Assistant Coach for NC State after graduating. She was the Head Coach at Methodist University, the Director of Professional Tennis Mana...
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1 month ago
18 minutes

Second Serve Tennis
Advice for Combo or Playing Across Levels
Do you ever have trouble playing people that hit with less pace? Why is it so difficult to play against lower rated players? Francie Barragan is here to give advice for playing combo or across different levels! We are replaying a few of our most popular episodes and this was one of them! Francie played college tennis for NC State and was the Assistant Coach for NC State after graduating. She was the Head Coach at Methodist University, the Director of Professional Tennis Management at Method...
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1 month ago
14 minutes

Second Serve Tennis
Rec Tennis Stories, Laughter, and Spilling the Tennis Tea!
Welcome to a candid, laughter-filled exploration of tennis partnership dynamics with our guests Rachel and McKenzie, who pull back the curtain on their successful doubles relationship. Ready to laugh, learn, and maybe pick up a few unconventional tennis tips along the way? Listen now and join the conversation about what makes doubles partnerships work on and off the court. We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondserve...
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1 month ago
19 minutes

Second Serve Tennis
Winning Doubles with Singals & Staying Positive (Part 2)
We are back with McKenzie and Rachel to discuss receiving strategy and more! The secret to doubles success isn't just technical skill—it's communication. Discover how signals, strategy, and knowing when to poach can transform your game. Sometimes the non-hitting partner is the most impactful player on court! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: second_serve_tennis_podcast Facebook:...
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1 month ago
14 minutes

Second Serve Tennis
Winning Doubles with Signals & Staying Positive
"Two out of three things right." Listen to how McKenzie (NTRP 3.5) and Rachel (NTRP 4.0) use signals and positivity to win matches and enjoy the game. Their strategy secrets may help transform your tennis game! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: second_serve_tennis_podcast Facebook: secondservetennispodcast Use our referral link to get a FREE Swing Stick ($100 value) with your ...
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2 months ago
15 minutes

Second Serve Tennis
Navigating Tricky Tennis Rules - Part 2
What do you do if your opponent thinks you called the ball out but you didn't? What if someone touches the net? Does it matter if the ball is still in play? What happens if a ball hits a portable scoreboard? Do Carolyn and Erin have a problem and are thinking about these situations too much? =) Thanks again to Leah for all these great questions! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: seco...
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2 months ago
11 minutes

Second Serve Tennis
Navigating Tricky Tennis Rules
What should you do if your opponent yells watch out when you are hitting an overhead? What happens if your opponent's shoe falls off during a point? What if your dampener flies off? What if the dampener hits the net? Carolyn and Erin discuss these rules and more! Thank you to Leah for all these great questions! We are replaying a few of our most popular episodes and this was one of them. We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - ...
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2 months ago
13 minutes

Second Serve Tennis
Cary Tennis Classic with Co-Tournament Director and USTA Southern President Ted Reese
Come check out the Cary Tennis Classic on June 29-July 6, 2025! Tickets go on sale June 1st! We were thrilled to talk with the Co-Tournament Director Ted Reese. Ted is the current President of the Southern Board of Directors, past President of the NC Tennis Association and the NC Tennis Foundation, and the Past Chair of Wells Fargo Advisory Board in NC. He was the President of the Triangle Tennis Services and Club Management Group, a USPTA Elite Certified Tennis Professional, and a USTA High...
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2 months ago
19 minutes

Second Serve Tennis
National Tennis Month - Ask Someone To Play!
May is National Tennis Month! We love to play tennis but how can we encourage others to play? Tell us what we are forgetting. We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: second_serve_tennis_podcast Facebook: secondservetennispodcast Use our referral link to get a FREE Swing Stick ($100 value) with your first year of SwingVision Pro. The bundles are only $159.99 (previously $179.99). Thi...
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3 months ago
13 minutes

Second Serve Tennis
What Not to Say to Your Doubles Partner
What has your doubles partner said to you that wasn't very helpful? Did it hurt your feelings? We are replaying a few of our most popular episodes! We believe this one has been popular because most adult rec players have been given unsolicited advice. We all have played from levels 2.5-4.0 so some of the things we have been told is a little silly (and sometimes hurtful)! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: seconds...
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3 months ago
13 minutes

Second Serve Tennis
3.5 to 5.0 in 3 Years - Winning Singles Strategy
Gin reveals her singles strategy that helped her climb from 3.5 to 5.0 in three years with an impressive 72-4 USTA singles record! Let us know if Gin's strategy works for you or if you have ever had a golden set or golden match! If you would like to hear more about Gin's journey please check out our previous episodes: Gin's Journey from 3.5 to 5.0 - Part 1 Gin's Journey from 3.5 to 5.0 - Part 2 We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please c...
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3 months ago
17 minutes

Second Serve Tennis
Spectators - Mind Your Own Business!
Have spectators ever interfered in your matches? We'd love to hear your stories! We are replaying a few of our most popular episodes and this was one of them! Carla joins Carolyn and Erin to discuss times spectators commented on their matches and they did not enjoy it! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: second_serve_tennis_podcast Facebook: secondservetennispodcast Use our ref...
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3 months ago
12 minutes

Second Serve Tennis
Improving Your Tennis Game: Insights from Legendary Coach Rick Macci (Part 4)
Ever wonder why your forehand doesn't look like the pros? What has made legendary tennis coach Rick Macci such a successful coach? We had the absolute pleasure of talking with Rick Macci, who enlightened us on the biomechanics of tennis. Rick's insights on the technical aspects of the game will help you understand how a deeper comprehension of the game can expedite your learning curve. The conversation goes beyond just the technicalities, as Rick shares his unique approach to coaching. He b...
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3 months ago
12 minutes

Second Serve Tennis
Legendary Tennis Coach Rick Macci - Most Memorable Moments on the Court (Part 3)
What is the most exciting tennis match legendary tennis coach Rick Macci has ever watched? What did he think of the King Richard movie? What is the most memorable moment on the court for Rick as a player and as a coach? We explore these topics and more in our on going conversation with Rick Macci! Rick Macci has trained and worked with Serena and Venus Williams, Andy Roddick, Maria Sharapova, Jennifer Capriati, and many more! Five of his players have reached number one in the world and he ha...
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4 months ago
14 minutes

Second Serve Tennis
Mental Tips from Legendary Coach Rick Macci (Part 2)
What mental tips does legendary tennis coach Rick Macci have for recreational players? What does he think of on court coaching for the pros and recreational players? What is the best advice he has ever given? Hall of Fame coach Rick Macci joins us to share his wisdom and experience in our latest episode. His insights on maintaining composure, forgetting mistakes quickly, and converting them into determination for the next point are invaluable for any tennis player. Rick Macci has trained a...
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4 months ago
13 minutes

Second Serve Tennis
USTA League Urban Legends
Jenifer Tucker returns to discuss tennis urban legends for USTA Leagues. We tackle misconceptions about lineup requirements, self-rate disqualifications, and the mysterious NTRP algorithm that determines your tennis rating. You can learn more about ratings on the USTA website: NTRP Ratings Questions & Answers Jenifer is Vice President of the USTA Southern Board of Directors. She also currently serves on the USTA Adult League Committee and Regulation Subcommittee and previously serve...
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4 months ago
13 minutes

Second Serve Tennis
This is part 2 of our episode Kenny, who is the 4.0 18 plus singles National Champion! We are replaying a few of our most popular episodes and this was one of them! Kenny is a former division 1 football player, a former top ten track cyclist in Thailand, and won the UK cheese rolling competition. He co-runs a local UTR league - called Elite Tennis League - with his doubles partner Chris Springer who he played 4.5 doubles with at the National Championships. If you would like to watch K...