Send us a text In this episode, I invite you to rethink the language you use to describe yourself. “Broken” isn’t your identity, it’s a story you’ve outgrown. Through honest reflection and gentle truth-telling, we explore why our words shape our healing, how to separate belief from truth, and how mirror work can help you reconnect with your whole, worthy self. This conversation is your reminder that grace is always an option and that you were never broken.

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Send us a text There’s a difference between pursuing something and chasing it. Pursuit is mutual. It’s two people moving toward each other with equal effort. Chasing is one-sided; it’s you running after someone or something that’s walking away. I used to think that if someone started to drift, it was my job to close the gap. I’d call first, text first, plan the meet-ups, carry the conversation, and make excuses for why they weren’t doing the same. The truth is, my reactions and pulling were d...

Send us a text Words that will call you to analyze connection....

Send us a text New Address, Who Dis? New address, who dis? It means you’ve moved. Not just zip code, but mindset. Not just neighborhood, but narrative. Not just scenery, but SELF You don’t live where you used to beg for love anymore. You don't rent space in rooms that require your silence as payment. You’ve stopped forwarding your healing to people still stuck on your pain. And you’ve unsubscribed from every invitation to revisit a version of you that no longer exists. This “new address” is a...

Send us a text Rest is not a luxury, it is your right... To listen to weekly episodes, catch me here: https://patreon.com/Seasoned_Dialogue?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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Send us a text In today's podcast episode, we explore the heart and the spirit. We ask, why it is important to explore each and why honesty is relevant in our search for answers. To hear the full episode please listen here: https://www.patreon.com/posts/how-is-your-your-123566002?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Send us a text When we step in to save someone from their lessons, we interfere with their growth and accountability. Challenges teach resilience, wisdom, and self-awareness, but rescuing someone can rob them of those essential lessons and foster dependency. Intervening often depletes our own energy, creates unhealthy boundaries, and disrupts the natural order of consequences meant to guide them. True support means encouraging others to navigate their challenges while trusting the process. Lo...

Send us a text In the latest episode, we acknowledge that love is a foundation for growth, trust, and mutual respect. We emphasize that healthy love nourishes all aspects of ourselves, including the messy and vulnerable parts. This episode highlights: The core elements of healthy love: growth, trust, and respect.Accountability vs. control.The importance of self-love as a foundation.Setting and respecting boundaries in relationships.Recognizing and breaking free from unhealthy love dynamics.

Send us a text I've been sitting on this message for a while, and today felt like the right day to share it. As we near the end of 2024, there's often an internal urge to do things differently, to let go of the old and embrace new beginnings. Many of us carry heaviness without even realizing it, and we sometimes burden others with our issues, expecting them to fix things for us. This message is for those who feel heavy or have heavy people around them. Life is inherently heavy at times, but i...

Send us a text Love doesn’t embody control; it thrives in freedom. True love nurtures individuality and respects boundaries, allowing each person to grow in their own way. It is not about possession, manipulation, or coercion, but about trust, respect, and mutual understanding. Love encourages self-expression and empowers both individuals to be their authentic selves without fear of judgment or retribution. It embraces vulnerability and imperfection, knowing that genuine connection is born fr...

Send us a text Come back to this episode when you need to relax, rejuvenate, and be still...

Send us a text In this episode, I address the power of choosing not to react when people try to provoke us, either intentionally or unintentionally. I emphasize that not every action needs a reaction and that engaging in unnecessary conflicts only drains our energy and disrupts our peace. I encourage everyone to understand the importance of silence and how it can be a powerful response. Silence doesn't mean weakness; it can signify strength and control over one's emotions. Throughout the epis...

Send us a text In this episode, I, share my personal journey of evolving faith and the profound impact God's grace has had on my life. I recount how, at times, I hesitated or diverted from God's call due to reluctance or fear, and the subsequent heaviness and conviction I felt. Through my narrative, I emphasize how God requires different parts of us at different stages in our spiritual growth, gently guiding and preparing us step by step. I highlight how God’s love and grace have been instru...

Send us a text In this episode of Seasoned Dialogue, we're diving deep into the world of people pleasing. People pleasing often leads to a severe lack of boundaries, self-esteem issues, and a constant need for validation. I know firsthand that changing this behavior is challenging and forces us to reflect on our fears—whether it’s fear of rejection or grappling with low self-esteem. I recommend strategies like writing down your feelings and setting clear boundaries to begin overcoming these...

Send us a text In this episode we delve into the multifaceted benefits of self-love, emphasizing its impact on relationships, family dynamics, and personal growth. Self-love fosters resilience, enabling individuals to handle setbacks, criticism, and failure, while promoting self-compassion, forgiveness, and the prioritization of mental and physical well-being. Self Love Coach Consultation: https://lisamarie.info/shop/58ce38d6-f16a-4b3c-943a-eb76c6a4b014

Send us a text This episode dives deep into the raw and honest emotions that come with grief and bereavement. I share my story with an open heart, exploring the significant dates that have shaped my life and revealing profound insights on how to navigate through the pain of losing loved ones. I hope this episode deeply resonates with you, provides comfort if you're processing your own losses, and inspires you to live with purpose and love. Remember, it’s okay to feel deeply and seek connecti...

Send us a text In this episode of "The Pivot," I offer motivational advice for those struggling with indecision and fear. The importance of taking small steps toward one's goals and understanding that these minor pivots can lead to significant changes are important. 1. **Incremental Progress**: Take small, manageable steps toward your goals. Even a single pivot or decision can move you closer to your objectives. 2. **Overcoming Fear**: Fear often holds people back from making necessar...