The art of romanticizing your life—even when it feels messy, overwhelming, or just plain hard. From finding joy in the little things to sitting with the big emotions (yes, including the mid-drive meltdowns), Lys and Lib explore how to live life more presently while holding space for the unseen struggles everyone carries. We also share some gentle, practical tips for making the everyday feel a little softer and more intentional. A warm, real chat that reminds you it’s okay to be both grateful and struggling
She’s confident, grounded, self-aware… but what really makes a woman high-value?
In this empowering episode of Seasonal Sisters, we’re diving deep into the buzzword you’ve probably heard all over TikTok ”the high-value woman”. But we're stripping back the social media gloss to talk about what being high-value truly means beyond the aesthetics. Spoiler alert: it’s not about perfection, it's about authenticity, self-respect, and emotional intelligence.
We break down the five core pillars of a high-value woman, from setting boundaries without guilt, to leading with purpose, owning your feminine power, and developing a growth mindset that keeps you evolving. We’re talking about self-worth, passion, confidence, and how those qualities shape your relationships, career, and most importantly your relationship with yourself.
This episode is your pep talk, reality check, and guide to becoming HER not because the internet told you to, but because you already are.
In this episode of Seasonal Sisters, we’re bringing in some big brother energy! Lys’s husband and Lib’s go-to male opinion, Max Silvy.
Max has seen it all, from hilarious dating stories to true relationship red flags, so we’ve got him in the hot seat for the ultimate dating game: Red, Beige, or Green Flags. Together, we’ll tackle a series of scenarios our SS community wrote in and decide what kind of flags they raise. Is it a major warning sign (red flag)? A neutral "eh, whatever" moment (beige flag)? Or a total keeper (green flag)? Max is here to give the kind of real talk every girl (and guy!) needs when it comes to relationships.
Get ready for a fun and insightful game where Max’s expert advice will have you questioning everything you thought you knew about dating in the TikTok era. Trust us, you won’t want to miss this one!
WE'RE BACK!! WELCOME to our FIRST episode of Season 2!!
This season we're coming back with 12 new episodes, 4 guest speakers and 3 new segments!!
The theme for this week is “Little by Little, You Become HER”
We wanted to focus this week on the idea of being 1% better each day!
As women we are all juggling a million things at any one point in time, whether it's trying to be the best mum, the best daughter, the best partner, student, friend, or employee, it can often feel like we're drowning. We set unrealistic expectations for ourselves and then get disappointed when we can't deliver… So what's the solution? Being realistic and changing our focus from being perfect, to being 1% better every day!! Making small adjustments daily for a holistic lifestyle change. As women we are constantly putting ourselves last as we give our time, energy and effort to our partners, bosses, kids, teachers etc and then we are left dry.
Being 1% better everyday is achievable - So we lets run through some ideas of how to become your best self as you take each day little by little, 1% at a time.
IT'S THE NIGHT BEFORE LYS WEDDING! It's finally here, we can not believe it! In this extra special Season 1 finale, we're diving into all the questions YOU sent us about Lys's wedding! We’re answering everything from the planning process to behind-the-scenes stories and all the fun little details.
Join us for a lighthearted and heartfelt episode as we reflect on this amazing journey, share some last-minute wedding prep thoughts, and celebrate the beginning of Lys's new chapter. It’s the perfect way to wrap up an unforgettable season.
Get ready for a sneak peek into the big day! Thank you all for your support this season, we are truly so grateful — Will there be a season 2??!!
In this eye-opening episode, Lib takes us behind the scenes of her personal journey of freezing her eggs at 25. She answers all the questions submitted by you, covering every step of the process with full transparency. From the emotional rollercoaster to the physical aspects, Lib dives deep into what it truly takes to make this decision and go through the process. But it doesn’t stop there – we also share invaluable tips on how you can be there for a friend going through the egg freezing journey. Whether you're considering it yourself or simply want to better support someone who is, this episode is packed with insights and practical advice that everyone can learn from. Tune in for an honest, supportive, and informative conversation that might just change the way you think about fertility, friendship, and personal choices.
Todays episode was sponsored by WHEN Fertility. WHEN is here to help you understand your AMH and what it is telling you about your fertility health. Get clinical grade results from the comfort of home with insights from Australia’s leaving experts.
Use discount code: WHENXSEASONALSISTERS20 for 20% off their at home egg check kit!
We're back from Lys's hens and ready to give you guys a full hens debrief!!
Plus Lys gets personal as we discuss navigating postpartum challenges and the journey of motherhood. Libby, shares valuable insights on how friends and loved ones can support someone in their motherhood season. Together, we discuss the emotional, physical, and mental hurdles that come with adjusting to life after birth. We share tips and advice, and answer some of your most asked questions!! This episode is a candid conversation about the realities of motherhood, postpartum and the importance of community in this season of life.
Welcome back to Seasonal Sisters Episode 3!!
In this episode we discuss all things dating and relationships where we share two different perspectives on relationships, dating, boundaries, and love as we individually navigate these things in different seasons of life. We open up about the challenges of modern dating, the complexities of navigating boundaries, setting standards, and shed light on the pressures women face while dating in today’s culture, where expectations often clash with personal values and desires.
We dive deep into what it’s like to date and maintain a relationship while juggling the responsibilities of parenthood and highlight the importance of communication, prioritizing intimacy, and balancing the needs to maintain a healthy relationship.
Together, we promote thought-provoking conversation about the realities of love at different stages of life, exploring themes of self-awareness, & vulnerability. Theres laughing and crying and a whole lot of yapping!!
Coming in HOT with our second episode! We are talking about all things sex and relationships. In this episode, we explore the dynamics of “givers” and “receivers”, the importance of setting sexual boundaries while dating, and how to communicate those desires with clarity and respect. We also share tips on spicing things up in the bedroom with a partner, fostering deeper connection and intimacy (even surrounded by kiddies). Whether you're navigating the dating world or looking to enhance your current relationship, this episode offers practical insights to help you embrace your sexual desires and create more fulfilling experiences.
Welcome to Seasonal Sisters!
In our first episode, we take a trip down memory lane, sharing the story of how the podcast came to be and how our unlikely friendship blossomed. From meeting in unexpected circumstances to finding a lasting bond, we reveal what’s kept us close even when life has pulled us in different directions.
As we dive into the topics of adult friendships, ex's, dating and we share three valuable tips on how to maintain strong connections, even when your seasons of life look vastly different.
Plus we answers some of your questions and things get real! From navigating tough conversations to making time for friends amidst busy schedules, we cover it all with honesty, humour, and a lot of heart.
Tune in for a conversation that’s all about friendship, growth, and keeping it real.