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Season of Stuck
Deanna deBara
54 episodes
5 months ago
In this episode of Season of Stuck, Deanna announces a new season coming Tuesday, July 8th. Until then, we'll be doing replays of some of our favorite episodes, starting with Unlocking the Science of Stuck with Britt Frank. In this episode, They explore the concept of stuckness, emphasizing its physiological roots and the importance of body-oriented approaches. Britt introduces "micro yeses," small decisions that help break inertia. They discuss how stuckness manifests in various life areas a...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Season of Stuck is the property of Deanna deBara and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of Season of Stuck, Deanna announces a new season coming Tuesday, July 8th. Until then, we'll be doing replays of some of our favorite episodes, starting with Unlocking the Science of Stuck with Britt Frank. In this episode, They explore the concept of stuckness, emphasizing its physiological roots and the importance of body-oriented approaches. Britt introduces "micro yeses," small decisions that help break inertia. They discuss how stuckness manifests in various life areas a...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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How The Healthcare System Can Keep You Stuck—And How To Advocate For Yourself
Season of Stuck
46 minutes
8 months ago
How The Healthcare System Can Keep You Stuck—And How To Advocate For Yourself
In this episode of Season of Stuck, Deanna sits down with Claudia Cometa, a patient advocate and founder of PEACE Advocacy Group. During their conversation, Claudia and Deanna explore how the current healthcare system can leave patients feeling stuck and overwhelmed—and what people can do to advocate for themselves and get the care they need (and get unstuck in the process). From the challenges of accessibility to the importance of finding the right medical team to how to better communicate w...
Season of Stuck
In this episode of Season of Stuck, Deanna announces a new season coming Tuesday, July 8th. Until then, we'll be doing replays of some of our favorite episodes, starting with Unlocking the Science of Stuck with Britt Frank. In this episode, They explore the concept of stuckness, emphasizing its physiological roots and the importance of body-oriented approaches. Britt introduces "micro yeses," small decisions that help break inertia. They discuss how stuckness manifests in various life areas a...