In this episode of Season of Stuck, Deanna announces a new season coming Tuesday, July 8th. Until then, we'll be doing replays of some of our favorite episodes, starting with Unlocking the Science of Stuck with Britt Frank. In this episode, They explore the concept of stuckness, emphasizing its physiological roots and the importance of body-oriented approaches. Britt introduces "micro yeses," small decisions that help break inertia. They discuss how stuckness manifests in various life areas a...
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In this episode of Season of Stuck, Deanna announces a new season coming Tuesday, July 8th. Until then, we'll be doing replays of some of our favorite episodes, starting with Unlocking the Science of Stuck with Britt Frank. In this episode, They explore the concept of stuckness, emphasizing its physiological roots and the importance of body-oriented approaches. Britt introduces "micro yeses," small decisions that help break inertia. They discuss how stuckness manifests in various life areas a...
Deanna Talks Stuckness—And How To Get Unstuck—On The Breakout Podcast
Season of Stuck
34 minutes
7 months ago
Deanna Talks Stuckness—And How To Get Unstuck—On The Breakout Podcast
This week, we’re bringing you Deanna’s recent appearance on The Breakout podcast. During this episode, Deanna chats with hosts and change experts Dr. Keri Ohlrich and Kelly Guenther on what it means to be stuck—and, more importantly, how we can break out of stuckness and find the forward momentum we need to step into the next version of ourselves and our lives. Want more from The Breakout? Make sure to subscribe on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts! Stay c...
Season of Stuck
In this episode of Season of Stuck, Deanna announces a new season coming Tuesday, July 8th. Until then, we'll be doing replays of some of our favorite episodes, starting with Unlocking the Science of Stuck with Britt Frank. In this episode, They explore the concept of stuckness, emphasizing its physiological roots and the importance of body-oriented approaches. Britt introduces "micro yeses," small decisions that help break inertia. They discuss how stuckness manifests in various life areas a...
