In one of his most personal episodes yet, Sean Donohue opens up about two life-altering events that reshaped the way he parents—and the way he coaches thousands of families around the world. Through raw storytelling and honest reflection, Sean shares how pain became a powerful teacher, and how parents can use their own experiences—good or bad—to lead with more purpose, empathy, and emotional strength. Go deeper with Sean at https://savemyfamily.us/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting today isn’t just hard—it’s exhausting. Between screen battles, emotional meltdowns, packed schedules, and the pressure to "do it all", it’s no wonder so many parents feel depleted and disconnected. In this honest and hopeful episode of The Sean Donohue Show, Sean and Jordan unpack the hidden reasons modern parenting is so draining—and more importantly, they share real, practical solutions to help you regain your energy, peace, and purpose. If you're tired of being tired, this episode is your reset button. In This Episode, You’ll Learn: Why traditional parenting advice often adds to burnout The emotional toll of always being “on”...and being a reactive parent. Tools to reclaim your calm and reset your home’s energy How to stop parenting from a place of survival mode ✨ This episode will leave you feeling less alone—and more empowered to lead your family with confidence and connection. Go deeper with Sean at ⁠https://savemyfamily.us/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you the fixer? The peacekeeper? The drill sergeant? The good cop? The bad cop? The rescuer? The cook? The pep talker? The counselor? The screen-time enforcer? The sibling referee? Whether we realize it or not, we all step into certain "roles" in our parenting—some helpful, some exhausting. In this episode, we unpack the most common parenting roles, how they shape our family dynamics, and how to choose roles that align with your values (and your sanity). It’s time to stop reacting and start leading with intention. Choose your roles wisely. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting doesn’t have to feel so hard. In this episode, Sean is breaking down 5 practical, powerful tools that every parent should have in their emotional toolbox. Whether you’re in the toddler trenches or navigating teen eye rolls, these tools will help you handle conflict with more confidence, connect more deeply with your kids, and enjoy the parenting journey a whole lot more. No fluff—just real strategies that actually work. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Every parent wants their child to stand tall in a world of comparison— -a world of let downs -a world of pain and sorrow - a world of who is in and who is out In this episode, Sean and Jordan dive deep into the hidden messages we send our kids, share a story that might make you wince (and learn), and walk you through three powerful parenting tools you can use TONIGHT to help your child feel worthy, capable, and confident. Real, raw, and unfiltered—this is parenting that works. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

In yesterday's podcast episode Sean talked about communication with our difficult children. The two best ways to get your kids to communicate well with you is.... 1) Model it for them. 2) Teach them how to speak. Why is this true? Parents are teachers and every home is a school. If you are ready to break painful patterns and teach your kids how to speak with goodness and maturity, this is for you. Go deeper with Sean at https://www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Every parent has that one child who pushes all the buttons, challenges every rule, and stretches your patience to the edge. But what if the key to breakthrough isn’t in fixing them—but in rethinking how you parent them? In this episode, Sean takes you deep into the mindset shift that changes everything when raising a strong-willed, sensitive, or “difficult” child. You’ll learn how to move from frustration to clarity, from power struggles to emotional leadership. We’ll explore: Why your mindset matters more than any parenting hack The hidden superpower of your “challenging” child How to parent from wisdom not weariness What your child’s resistance is really trying to tell you This episode is for every parent who’s tired, confused, and ready for a new way forward. You don’t need to yell more—you need a new lens. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Backpacks? Check. Pencils? Check. Emotional readiness? …Not so fast. In this timely episode, Sean shares the Back-2-School Do’s and Don’ts every parent needs to hear before the first bell rings in Fall 2025. From handling first-day jitters to avoiding the pressure-packed parenting traps, we’ll help you start the school year with connection, confidence, and calm. Tune in to learn: Top mistakes parents make during back-to-school season Easy ways to boost your child’s emotional readiness How to create after-school rhythms that actually work What not to say when your kid says, “I hate school…” Whether your child is starting 2nd grade or senior year, this episode will help you lead with wisdom—not worry. Let’s make Back-to-School 2025 your family’s most connected year yet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting isn’t one-size-fits-all—what works at 8 often fails at 13. In this episode, Sean walks you through age-by-age parenting tips from childhood to the teen years, giving you a clear map for how to stay connected, communicate wisely, and guide your child through every stage of growing up. You’ll get practical insights for: The clingy 8-year-old who still wants snuggles The moody 12-year-old figuring out their identity The independent (but still watching) 16-year-old And every stage in between... If you’ve ever wondered, “Am I parenting this age the right way?” — this episode is your answer key. Whether you’re in the elementary trenches or teen turbulence, you’ll leave with wisdom, confidence, and a fresh perspective. Because parenting evolves—and so should we. To go deeper with Sean - www.savemyfamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

There are moments in parenting when time is not on your side—parking lots, busy streets, public meltdowns. You need obedience NOW, not negotiations or deep talks. So… what do you do? In this episode, Sean breaks down 3 clear, effective, and emotionally intelligent responses for those high-stakes moments when your child must listen immediately—without yelling, threatening, or losing your cool. You’ll discover: What to say when safety is non-negotiable How to command attention without barking orders A simple tool to create instant cooperation (without fear-based discipline) These are go-to strategies you’ll want in your parenting toolkit for every moment when “maybe later” isn’t an option. Fast, firm, and emotionally smart—this episode is a must-listen for real-life parenting under pressure. To go deeper with Sean - www.savemyfamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Jordan and Sean take you on an honest journey into what it really means to break generational cycles. Whether it’s yelling, shame, emotional distance, or people-pleasing, many parents find themselves repeating the very patterns they swore they’d avoid. Sean and Jordan unpack the reasons why this happens—and more importantly, how to stop. With raw insight, relatable stories, and transformative tools, this episode equips parents to rewrite their family legacy and raise emotionally intelligent kids without carrying forward the pain of the past. Go deeper with Sean at https://savemyfamily.us/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Most parents do not know how to respond when their kid gets negative...or is hard on themself. Most parents don't have the tools for when their child says mean things about themselves, or bullies themselves. Most parents have never learned the best responses for when their child is in a dark or negative place. We all need these tools. Good news...Sean is here to put some in your toolbox. Go deeper with Sean at www.Save.MyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

What if parenting had a blueprint backed by real science? In this episode, Sean and Jordan unpack 7 powerful psychology secrets every parent needs to know. From the way kids process emotions to why discipline often backfires, we explore what the latest research says about how children grow, learn, and connect— and how you can parent with confidence, calm, and clarity. You’ll learn: Why connection trumps control How your tone affects your child’s brain The truth about motivation (and why rewards can backfire) How to use emotional regulation as your parenting superpower And more… This episode is packed with practical tips, science-backed insights, and those "a-ha!" moments that change everything. Whether you’re raising toddlers or teens, don’t miss this conversation—it might just reshape the way you parent. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are not there right now, you will be soon... You are exhausted. Spent. Done. Overwhelmed. Maybe anger or resentment is creeping in. Maybe you are going back to your old ways. Maybe you feel guilty or ashamed. If you have ever felt this way, then listen in...this is for you. It will help you to get out of that place and prepare you for the next time you go there. Go deeper wth Sean at www.Save.MyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Some kids are hard to talk with... They argue. The debate. They manipulate. They shut down. They call names. They play the victim. They blame. Help is here. Listen in as Sean educates and empowers you. This is good stuff! It will help. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Kids need boundaries. Structure. Order. Limits. More limits. More discipline. More guidance. This job doesn't stop. Your job: Be their Coach. Discipline means teaching and mentoring. This episode will help you to be the best teacher you can be and teach you how to discipline the right way. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Good news, you can grow. Change, Improve. You can be a better parent in a year than the one you are today. It will take work and intention, but you can do it. This episode will help get you there. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have a parenting toolbox. Some are big. Some are small. But this box is invisible... no one can see it. You can only use the tools you have. Like a carpenter or a mechanic, the more tools the better. The more parenting tools you have, the better you can be at the world's most important job. The better you can build integrity, fix patterns, solve problems and create character. Here is a great parenting tool to put in your toolbox...and use today! Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to raise strong kids. Gritty. Tough. Hard-working. Confident. This can be difficult. Good news: There are DOs and DONT'S for this. There is science and research. Join Sean and Jordan as they dive into this very important topic. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer can be magical… or mayhem. In this episode, we’re diving into the parenting hacks, mindset shifts, and simple tools that will help you thrive—not just survive—this summer. Whether your kids are bored, bickering, or bouncing off the walls, we’ve got practical strategies to bring more peace, connection, and fun into your days. From managing screen time to creating meaningful memories (without losing your sanity), this episode is your go-to summer survival guide. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices