In this episode of Scary Calm, host Lisa Lacy sits down with wellness educator, entrepreneur, and best-selling author Janelle Cook. As the creator of the Simple Health Test Method, Janelle has dedicated her career to cutting through the confusion of modern health trends, empowering individuals to take charge of their well-being. With decades of experience in clinical nutrition, herbalism, energy work, and holistic health, she shares insights on how to decode your body's signals, identify root causes of health issues, and build a wellness practice.

From personal healing journeys to lost knowledge in self-healing, this episode explores why true wellness starts from within. Tune in to discover how Janelle’s techniques can help you simplify your approach to health and start living with clarity and confidence. Plus, learn how to get her book Wellness is Your Business and take the first steps in reclaiming your health.