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Scary Calm
Lisa Lacy
15 episodes
5 days ago
Join martial artist, public speaker, author, corporate educator and creator of ‘Emotional Intelligence for Recovery from Trauma and Addiction’, Lisa Lacy—once a self-proclaimed “former crazy person and addict”—as she takes you on a journey from chaos to clarity. Scary Calm is a space where emotional intelligence meets real life, showcasing the skills and stories of people who’ve used them to transform their lives. With humor, honesty, and a touch of grit, Lisa explores how we can all navigate challenges, heal from the past, and create a life of balance and resilience.
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Mental Health
Health & Fitness
RSS
All content for Scary Calm is the property of Lisa Lacy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join martial artist, public speaker, author, corporate educator and creator of ‘Emotional Intelligence for Recovery from Trauma and Addiction’, Lisa Lacy—once a self-proclaimed “former crazy person and addict”—as she takes you on a journey from chaos to clarity. Scary Calm is a space where emotional intelligence meets real life, showcasing the skills and stories of people who’ve used them to transform their lives. With humor, honesty, and a touch of grit, Lisa explores how we can all navigate challenges, heal from the past, and create a life of balance and resilience.
Show more...
Mental Health
Health & Fitness
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Finding Safety in Your Own Skin featuring Dr. Danielle Griffin
Scary Calm
27 minutes 15 seconds
10 months ago
Finding Safety in Your Own Skin featuring Dr. Danielle Griffin

Dr. Danielle Griffin is a seasoned educator, coach, and certified yoga and hypnotherapy practitioner. With a Doctorate of Education in Organizational Leadership, she's dedicated to empowering individuals to reach their full potential mentally, emotionally, and physically. Dr. Danielle brings a unique blend of ancient wisdom and modern science to their practice.


Danielle's wealth of knowledge and experience spans over a decade. She has taught in higher education, and completed rigorous training to become a certified yoga instructor, hypnotherapist, and NLP Practitioner. Studying under renowned hypnotist Paul McKenna further solidified her expertise in these areas.

Through her coaching, yoga classes, and hypnotherapy sessions, Danielle helps others overcome self-doubt, cultivate mindfulness, and unlock their true potential. Her passion for sharing her knowledge is evident in her new book, "Somatic Exercise Made Simple," which offers practical guidance on incorporating somatic exercises into daily life.


She empowers individuals to unlock their full potential and experience profound transformation. Through a holistic approach that integrates mindfulness practices, gentle movement, and cutting-edge therapeutic techniques, she guides clients to:

Heal Deeply: Address root causes of physical and emotional pain.

Transform Mindsets: Overcome limiting beliefs and negative patterns.

Optimize Well-being: Enhance physical, mental, and spiritual health.


Her insights on personal growth, mindfulness, and holistic well-being can benefit a wide range of audiences, from entrepreneurs and professionals to students and health enthusiasts.


Somatic Exercise Made Simple (Book 1 EBook download link):

https://www.amazon.com/dp/B0DJSCVS8W


Somatic Exercise Made Simple Mastery Program (Book 2 E-book link):

https://www.amazon.com/dp/B0DR9N8C6C


Instagram


https://www.instagram.com/drdaniellegriff



Somatics Made Simple FB Group


https://www.facebook.com/groups/1148541973073434



Good Life Coaching by Danielle FaceBook Page


https://www.facebook.com/drdaniellegriff



Youtube


https://www.youtube.com/@drdaniellegriff



LinkedIn


https://www.linkedin.com/in/danielle-griffin-ed-d-ab4a6851/



Tiktok


https://www.tiktok.com/@drdaniellegriff?is_from_webapp=1&sender_device=pc



Amazon Autor Page


https://www.amazon.com/author/drdanielle-griffin

Scary Calm
Join martial artist, public speaker, author, corporate educator and creator of ‘Emotional Intelligence for Recovery from Trauma and Addiction’, Lisa Lacy—once a self-proclaimed “former crazy person and addict”—as she takes you on a journey from chaos to clarity. Scary Calm is a space where emotional intelligence meets real life, showcasing the skills and stories of people who’ve used them to transform their lives. With humor, honesty, and a touch of grit, Lisa explores how we can all navigate challenges, heal from the past, and create a life of balance and resilience.