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Scary Calm
Lisa Lacy
15 episodes
6 days ago
Join martial artist, public speaker, author, corporate educator and creator of ‘Emotional Intelligence for Recovery from Trauma and Addiction’, Lisa Lacy—once a self-proclaimed “former crazy person and addict”—as she takes you on a journey from chaos to clarity. Scary Calm is a space where emotional intelligence meets real life, showcasing the skills and stories of people who’ve used them to transform their lives. With humor, honesty, and a touch of grit, Lisa explores how we can all navigate challenges, heal from the past, and create a life of balance and resilience.
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Mental Health
Health & Fitness
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All content for Scary Calm is the property of Lisa Lacy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join martial artist, public speaker, author, corporate educator and creator of ‘Emotional Intelligence for Recovery from Trauma and Addiction’, Lisa Lacy—once a self-proclaimed “former crazy person and addict”—as she takes you on a journey from chaos to clarity. Scary Calm is a space where emotional intelligence meets real life, showcasing the skills and stories of people who’ve used them to transform their lives. With humor, honesty, and a touch of grit, Lisa explores how we can all navigate challenges, heal from the past, and create a life of balance and resilience.
Show more...
Mental Health
Health & Fitness
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Breaking the Silence: A Suicide Survivor’s Journey to Empowerment with Neila Ramsingh
Scary Calm
29 minutes 28 seconds
7 months ago
Breaking the Silence: A Suicide Survivor’s Journey to Empowerment with Neila Ramsingh

What happens when survival feels like a burden instead of a gift? In this deeply moving episode of Scary Calm, Lisa Lacy sits down with Neila Ramsingh, a certified life coach, suicide survivor, and author of Unleash: Discover Your True Desire and Become the Happiest Person You Know.

Neila shares her powerful story of overcoming childhood trauma, suicidal struggles, and cultural stigmas that kept her pain buried for years. Born into poverty in Guyana, assaulted at a young age, and forced to leave school due to financial hardship, Neila’s life seemed destined for suffering. Yet, through resilience, self-education, and an unshakable will to break generational cycles, she transformed her pain into purpose.

In this episode, we discuss:

  • Why surviving suicide left Neila questioning why she was still here

  • The cultural barriers that silence trauma survivors and how to break them

  • The power of forgiveness—not for them, but for you

  • How to heal from trauma without reliving it

  • The role of coaching in moving forward beyond therapy

This is not just a conversation—it’s a call to empowerment for anyone struggling with self-worth, generational wounds, or the feeling that their voice has been stolen. Neila’s mission is simple: to help others find their reason to live.

“I survived suicide for a reason, and now my purpose is to help others find theirs.”

Scary Calm
Join martial artist, public speaker, author, corporate educator and creator of ‘Emotional Intelligence for Recovery from Trauma and Addiction’, Lisa Lacy—once a self-proclaimed “former crazy person and addict”—as she takes you on a journey from chaos to clarity. Scary Calm is a space where emotional intelligence meets real life, showcasing the skills and stories of people who’ve used them to transform their lives. With humor, honesty, and a touch of grit, Lisa explores how we can all navigate challenges, heal from the past, and create a life of balance and resilience.