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Say Yes Experience
Jessica Rector
66 episodes
1 week ago
The Say Yes Experience is your invitation to stop playing small and start living fully. Get ready to break free from burnout, fear, and perfectionism—and say YES to your next level in leadership, parenting, business, relationships and wellness. Through her 100 Days of Say Yes Experiences, keynote speaker, host, and Courage Catalyst Jessica Rector delivers bold, raw conversations and practical tools that push you past your comfort zone and into possibility. No fluff. Just the real, messy, powerful path to your potential. Your future self will thank you. Let’s go.
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Self-Improvement
Education
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All content for Say Yes Experience is the property of Jessica Rector and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Say Yes Experience is your invitation to stop playing small and start living fully. Get ready to break free from burnout, fear, and perfectionism—and say YES to your next level in leadership, parenting, business, relationships and wellness. Through her 100 Days of Say Yes Experiences, keynote speaker, host, and Courage Catalyst Jessica Rector delivers bold, raw conversations and practical tools that push you past your comfort zone and into possibility. No fluff. Just the real, messy, powerful path to your potential. Your future self will thank you. Let’s go.
Show more...
Self-Improvement
Education
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#62: From Sidelines to Front Line: How to Stop Playing Small
Say Yes Experience
26 minutes 53 seconds
1 month ago
#62: From Sidelines to Front Line: How to Stop Playing Small

On Day 10 of my 100 Days of Say Yes journey, I finally crossed something off my “someday” list: paintball. Ever since watching 10 Things I Hate About You as a teenager, I thought, one day, I’m going to do that. But year after year, I didn’t. Why? Because everyone told me the same thing: “Paintball hurts.”

So, I avoided it—until now.

This episode takes you behind the scenes of my first paintball match: a one-on-one showdown against my son, B. Spoiler alert: he shot me in the head (and I definitely didn’t see it coming). But what surprised me most wasn’t the sting of the paintball—it was how quickly my fear and self-doubt dissolved once I stepped into the game.

Even more eye-opening? When I played with a larger team, I told myself I’d stay back, play safe, and avoid pain. But in the heat of the moment, instinct took over, and I pushed to the front line. The paintball employee said it best: “You doubted yourself—you said you’d stay back, but you charged forward.”

This episode isn’t just about paintball. It’s about how fear, stories, and doubt keep us from stepping into our own front lines in life.

Here’s what you’ll take away from this episode:

1. The Story Hurts More Than the Reality — Most of the pain we fear is imagined, fueled by other people’s warnings or our own mental scripts.

2. Courage Comes Before Confidence— Sometimes you don’t feel ready, but action proves that you are braver than you think.

3. Front Line Living Unlocks Growth — The place you fear most might be exactly where your potential is waiting.


If you’ve ever found yourself holding back because of what “they say” or because you doubted yourself, this episode is your nudge to stop playing defense and step into the front line of your own life.

🎁 Free Resource: Download Jessica’s 101 Ways to Say Yes Now → https://TheSayYesExperience.com

🔔Subscribe--Hit Subscribe to stay updated with new episodes from The Say Yes Experience, where we challenge comfort zones and ignite momentum.🎧

Listen on Other Platforms / Show Notes

YouTube → https://youtu.be/OY6TfnN_ZPM

Apple Podcasts → https://podcasts.apple.com/us/podcast/60-the-secret-to-living-boldly-fall-first/id1688255120?i=1000727828538Keynote


Speaking: https://JessicaRector.com

📲 Connect with Jessica:

Instagram → https://Instagram.com/hellojessicarector

Facebook→ https://facebook.com/hellojessicarector

TikTok → https://tiktok.com/jessicarector

LinkedIn → https://linkedin.com/in/jessicarector

Website → https://jessicarector.com

💬 Join the Conversation

Comment below: What’s one small moment you’re saying YES to this week?

Sign up for Jessica’s newsletter: https://jessicarector.com

Join the Say Yes movement. One email a week. Real moments. Brave action. More life.—Subscribe to Jessica's channel here: https://www.youtube.com/jessicarector

Subscribe to Jessica and Blaise's channel here: https://www.youtube.com/@UC7nXk9GCUjS7BfD3km0eYlw —

Listen to Say Yes Experience Podcast

🎧 New episodes drop every Monday!

Spotify: https://podcasts.apple.com/us/podcast/say-yes-experience/id1688255120

Apple: https://open.spotify.com/show/0DpRKHxVx1LjWrqnKjErQP?si=147e564e976e4aa7

Amazon: https://www.amazon.com/The-Say-Yes-Experience/dp/B0C5F1QLT7

YouTube: https://youtube.com/@jessicarector—

Looking for Jessica and Blaise's books?

Find them here:https://jessicarector.com/store

#selfimprovement #personalgrowth #personaldevelopment #tonyrobbins #tonyrobbinsinspiration

Say Yes Experience
The Say Yes Experience is your invitation to stop playing small and start living fully. Get ready to break free from burnout, fear, and perfectionism—and say YES to your next level in leadership, parenting, business, relationships and wellness. Through her 100 Days of Say Yes Experiences, keynote speaker, host, and Courage Catalyst Jessica Rector delivers bold, raw conversations and practical tools that push you past your comfort zone and into possibility. No fluff. Just the real, messy, powerful path to your potential. Your future self will thank you. Let’s go.