🎙️ Say It With Your Chest: Instagram Growth, Bold Moves & Vegemite with Brock Johnson 🇦🇺

This podcast episode features international guest Brock Johnson, known as the number one Instagram coach and the go-to “Instagram growth guy,” in a powerful new instalment of the Say It With Your Chest podcast — formerly Keys to the Queendom with Tamara Meyer.

We kick off this rebranded show with a bold message: quantity creates quality. Brock shares his unfiltered take on one of social media’s biggest debates — quality vs. quantity — and why consistent content is the path to mastering your message and creating massive impact.

You'll also hear about Brock’s first-ever trip Down Under, including his (somewhat brave) first taste of Vegemite on toast. From Aussie traditions to global strategies, this episode blends culture and content growth in a way only Say It With Your Chest can deliver.

Tamara and Brock dive deep into what it takes to grow a bold, authentic brand on Instagram, the biggest misconceptions holding creators back, and how speaking with conviction is the game-changer for service-based entrepreneurs, female leaders, fitness professionals, and coaches ready to scale.

🔖 Chapters

00:00 – Welcome to the Rebranded Podcast

01:45 – Why “Say It With Your Chest” Is More Than a Name

04:10 – Introducing Instagram Growth Expert Brock Johnson

06:30 – Brock’s First Time in Australia

09:00 – Trying Vegemite on Toast for the First Time

12:20 – The Quality vs. Quantity Debate on Instagram

15:40 – Why Quantity Leads to Better Quality Content

19:15 – The Trap of Perfectionism in Content Creation

22:50 – Creating Impact by Being Bold and Consistent

26:10 – Misconceptions About Instagram Growth

30:00 – Brock’s Approach to Content That Converts

33:20 – Navigating Jet Lag, Coffee and New Cultures

36:00 – The Power of Speaking with Conviction

39:10 – Final Thoughts and “Say It With Your Chest” Moments

📩 DM "SIWYC" on Instagram to⁠⁠ @tamarameyercoach⁠⁠ to get an exclusive offer for our listeners

🎧 Please LIKE, COMMENT, and SUBSCRIBE for more business, branding, and content creation strategies! This really helps us reach more people and have more impact globally.

#SayItWithYourChest #BrockJohnson #InstagramGrowth #TamaraMeyer #BusinessCoaching #FemaleEntrepreneurs #FitnessProfessionals #ContentCreation #BusinessCoachForWomen #InstagramTips #PodcastAustralia #EntrepreneurMindset #SocialMediaStrategy