Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
TV & Film
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d4/a6/b4/d4a6b4fb-426f-5267-032c-4099c7765c2e/mza_5342821597333926378.jpg/600x600bb.jpg
Say it to Your Soul
Georgie Sayers
60 episodes
1 week ago
Hello beautiful humans! 💜 Welcome to the Say it to Your Soul Podcast. This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential. The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals. This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves. New Episodes every Monday 💫 Love, Georgie.
Show more...
Health & Fitness
RSS
All content for Say it to Your Soul is the property of Georgie Sayers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello beautiful humans! 💜 Welcome to the Say it to Your Soul Podcast. This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential. The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals. This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves. New Episodes every Monday 💫 Love, Georgie.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36349635/36349635-1693025001129-fe7f34df2bb88.jpg
#61 - Own Your Strengths to Boost Energy, Clarity, and Confidence
Say it to Your Soul
41 minutes 52 seconds
4 months ago
#61 - Own Your Strengths to Boost Energy, Clarity, and Confidence

Hey beautiful humans, welcome back! Let's talk about you strengths and how they help you feel more confident, energised and clear on what you do best. When you lean into your strengths, it changes how you feel, how you work, and how you show up.

In this solo episode, I share how understanding my strengths helped me stop chasing what I’m not, build real self-trust, and work in a way that actually feels good. You’ll hear personal stories, reflections, and practical insights to help you do the same, whether you’ve done a strengths assessment or not.

What you’ll hear:

• What strengths actually are and how they build self-trust, clarity, and confidence

• How to use your strengths to support your weaknesses (instead of shaming them)

• The blind spots of strengths and how to overcome these

• Why your strengths are 1 in 33 million and how to reflect on your own, with or without an assessment


Free Via Strengths Survey

Reflection Prompts:

  1. What energises you and makes you feel most like yourself when you're working, creating, or connecting with others?
  2. Is there a strength you’ve been trying to force, and what would it look like to lean into what you do well, while working with others who bring the strengths you don’t have?


I hope you enjoy this episode.

G xx

Say it to Your Soul
Hello beautiful humans! 💜 Welcome to the Say it to Your Soul Podcast. This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential. The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals. This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves. New Episodes every Monday 💫 Love, Georgie.