Hello beautiful humans!
In this weeks episode, I reflect on the pressure we put on our future selves and why that often backfires, but there is a way to do it better which I'll explain. I also explore how black-and-white thinking can hold us back, and the power of doing what you can now — even if it’s not perfect.
💭 In this episode:
Why we expect too much from our future selves and what to do instead
A mindset shift that actually supports long-term change
Letting go of perfection and embracing messy action
Planning with flexibility, not pressure
Catching black-and-white thinking in your daily habits
Thank you for listening and I hope you enjoy!
Big love,
Georgie x