Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
TV & Film
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d4/a6/b4/d4a6b4fb-426f-5267-032c-4099c7765c2e/mza_5342821597333926378.jpg/600x600bb.jpg
Say it to Your Soul
Georgie Sayers
60 episodes
1 week ago
Hello beautiful humans! 💜 Welcome to the Say it to Your Soul Podcast. This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential. The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals. This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves. New Episodes every Monday 💫 Love, Georgie.
Show more...
Health & Fitness
RSS
All content for Say it to Your Soul is the property of Georgie Sayers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello beautiful humans! 💜 Welcome to the Say it to Your Soul Podcast. This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential. The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals. This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves. New Episodes every Monday 💫 Love, Georgie.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36349635/36349635-1693025001129-fe7f34df2bb88.jpg
#51 - Year in Review: Simple Steps to Reflect, Reframe, and Thrive in 2025
Say it to Your Soul
23 minutes 51 seconds
11 months ago
#51 - Year in Review: Simple Steps to Reflect, Reframe, and Thrive in 2025

Hey beautiful humans! Let’s take a moment to wrap up 2024 together in a way that feels purposeful and aligned with your goals for 2025. In this solo episode, I’m inviting you to reflect on your year—because trust me, there’s so much value waiting to be uncovered.

I’ll share why it’s not just about the big moments, how a small mindset shift can change everything, and why gratitude is your secret weapon for setting goals that actually matter. Plus, I’ve got simple, no-fuss tips to make your reflection process easy and impactful.

You don’t need hours or a fancy setup to do this, just a little time to pause, review, and set the tone for what’s next. Let’s make 2025 our best yet, starting with closing 2024 strong 🎉

Key points covered:

  • Why reflecting on your year is the ultimate feedback tool.
  • The difference between setting goals from lack vs. gratitude.
  • Simple tools to uncover what 2024 taught you.
  • Tips for setting meaningful goals in 2025.
Say it to Your Soul
Hello beautiful humans! 💜 Welcome to the Say it to Your Soul Podcast. This is the place where I am daring to share my unfiltered experiences and lessons in personal growth, wellness & behaviour change, in the hopes that together - you and I can fulfil our potential. The SYS Pod is all about connecting with your inner self and learning from others, getting curious about what’s possible in life and taking courageous action towards your goals. This isn’t just a podcast, it’s a community of humans wanting to be the best version of themselves. New Episodes every Monday 💫 Love, Georgie.