Hello beautiful humans and welcome back ❤️🔥
In this week's episode, I focus on the importance of relationships in our lives and their role in our happiness and fulfillment.
We will explore:
- The Harvard study that found relationships are the most important factor for a feel good, happy life
- Unrealistic expectations on relationships and applying more of the effort we put on romantic r/s into our friendships etc.
- The power of curiosity and open communication as crucial components for healthy relationships
- My journey towards accepting and improving my own connections with others
Thank you for being here.
Love, G xx
Ted Talk on What Makes a Great Life - Lesson from the Longest Study on Happiness